Every year on May 18, we celebrate National Visit Your Relatives Day. It's a perfect occasion to reconnect with loved ones, especially our aging parents. As our parents grow older, they might need more help than we realize, and those visits are an excellent time to check in on them and make sure they do not need additional support at home.
Physical Signs
You should be aware of some physical changes as you visit your aging parents. These might suggest that they need extra help:
- Noticeable weight loss or gain can indicate health or dietary issues. It could indicate that the person is not eating properly or has underlying health problems.
- Difficulty with mobility or balance may seem like a minor issue at first. However, it could lead to falls or other serious injuries. If they're having trouble moving around the house, it's time to consider options for support.
- Neglect of personal hygiene or grooming can often signal that your parents are finding it challenging to take care of themselves. This might be because of physical limitations or a lack of motivation due to emotional issues.
These signs of physical distress or challenges should serve as red flags for children and other loved ones checking in on their senior loved ones.
Cognitive and Emotional Indicators
As we age, changes in our cognitive and emotional well-being are possible. Be attentive to these signs. Memory lapses or confusion can suggest the early stages of dementia or Alzheimer's. If they are repeatedly asking the same questions or getting lost in familiar places, it's a red flag. Mood swings or personality changes might indicate mental health issues such as depression or anxiety. These changes can be distressing for everyone involved. Additionally, withdrawal from social activities can happen when a parent becomes less willing to engage or participate in social functions. This might mean they're feeling isolated or overwhelmed.
Household Management Issues
The state of your parents' household might also provide clues about their well-being. Unpaid bills or financial disarray could mean your parents struggle to manage their finances. It's essential to address this before it becomes a crisis. Cluttered or unkempt living spaces often indicate difficulty in maintaining the home. This could be due to physical constraints or a lack of motivation. Another sign to watch for is expired or spoiled food in the kitchen, which could point to challenges in meal planning or remembering to perform routine checks.
Health and Safety Concerns
Your parents' health and safety are of utmost importance. Frequent falls or injuries are a serious concern and need immediate attention. Falls are common among seniors and can lead to severe consequences. Mismanagement of medications is critical to observe. If your parents are missing doses or taking the wrong medications, it can result in adverse health effects. Also, look for unexplained bruises or injuries, which could suggest falls or other accidents they might not remember or be willing to share.
Social and Lifestyle Changes
Finally, consider any social or lifestyle changes your parents may be experiencing. A loss of interest in hobbies or activities they once enjoyed might be more than a passing phase. It could indicate depression or another health issue. If you notice a lack of transportation or reluctance to drive, it's worth considering alternative transportation options to help your parents remain active. Changes in sleeping patterns can also be caused by various factors, including health conditions, which might need further investigation.
Provide the Care Your Loved One Needs
Recognizing these signs is crucial to ensuring your parents get their support. Being aware and proactive can help maintain their quality of life. If you notice these signs, it's time to take action.
Contact Senior Helpers Melbourne for assistance with in-home care for your loved one. We serve Melbourne, Palm Bay, Grant, Malabar, and Sebastian, offering professional support to ensure your parents or other senior loved ones receive the best care possible.