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News and Blog

  • 5 Most Common Mineral Deficiencies Among Seniors

    March 31, 2024

    Learn about common mineral deficiencies among seniors and how to prevent them. Discover dietary tips and lifestyle changes to maintain optimal health.

  • Spring Allergy Tips for Older Adults

    March 30, 2024

    Discover practical tips for managing spring allergies in older adults. Learn how to reduce exposure to allergens and find effective remedies. 

  • Indoor Hobby Ideas for Caregivers and Seniors

    February 27, 2024

    Discover fun indoor hobby ideas for caregivers and seniors, fostering connection and mental stimulation. Explore arts, games, cooking, and more.

  • Plant Care: Caregiver and Senior Bonding

    February 26, 2024

    Discover the soothing benefits of plant care for seniors and caregivers, promoting bonding, relaxation, and accomplishment in this serene shared activity. 

  • Senior Sleep: Staying Rested in Colder Months

    January 28, 2024

    As we age, our sleep patterns can change, especially during colder months. Learn tips to help seniors stay rested and get a good night's sleep during winter.

  • Traveling Tips for Seniors this Winter Season

    January 27, 2024

    Traveling during the winter can be a delightful experience for seniors with the proper preparations and support. In this blog post, you'll discover vital traveling tips for seniors, including health and safety precautions, packing essentials, transportation advice, and staying in touch with loved ones during your winter getaways. Read on.

  • Choosing Senior-Safe Holiday Decor

    December 20, 2023

    Elevate your holiday decor with senior-friendly touches for a safe and festive celebration. Learn tips on clutter-free spaces, clear walkways, and wise decoration placement. Explore inclusive activities for joyful festivities.

  • 4 Tips for Stress-Free Holiday Shopping with Seniors

    December 19, 2023

    Experience stress-free holiday shopping with seniors in the San Gabriel Valley area. Learn valuable tips on choosing the right time to shop, planning and organization, exploring online shopping options, and ensuring comfort during the shopping trip. 

  • Advanced Directives 101: Planning End-of-Life Care

    November 23, 2023

    Navigate the delicate topic of end-of-life care planning with Advanced Directives 101. Learn about living wills, durable power of attorney, and the importance of making your healthcare wishes known. Empower yourself and your loved ones to make informed decisions during challenging times. Start the conversation today for a more secure tomorrow.

  • 3 Cognitive Benefits of Gratitude As You Age

    November 22, 2023

    Unlock the cognitive benefits of gratitude as you age! Discover how expressing gratitude positively impacts memory, enhances cognitive functioning, and reduces the risk of cognitive decline. Explore emotional and physical health benefits while gaining insights into cultivating gratitude. Keep reading.

  • Adaptive Utensils Empowering Independence Despite Arthritis

    October 23, 2023

    Discover how adaptive utensils empower seniors with arthritis to regain mealtime independence. Learn about the benefits and types of adaptive utensils. Contact Senior Helpers San Gabriel Valley for expert advice on enhancing senior independence.

  • Let's Talk Brain Injury: Understanding Concussions & CTE

    October 20, 2023

    Understanding concussions and CTE is vital for seniors and their families. Recognizing symptoms and seeking medical advice promptly can improve treatment outcomes. This blog post offers valuable information about concussions and CTE, helping you learn their causes, signs, and long-term effects. Keep on reading.

  • How to Build Daily Routines for Brain Exercises

    September 26, 2023

    Discover the importance of daily routines for brain exercises in seniors and learn how to incorporate engaging mental workouts into your day. Explore enjoyable activities, tips for consistency, and helpful tools.

  • How to Solve These Top Fall Risks for Seniors

    September 22, 2023

    Falls are a leading cause of injury and death among seniors. Learn how to solve these top fall risks to keep your senior loved ones safe.

  • Advantages of Audiobooks over Traditional Reading

    August 20, 2023

    Discover the advantages of audiobooks for seniors in overcoming challenges like visual impairments and physical limitations. Explore how audiobooks offer convenience, accessibility, and continued learning, enhancing cognitive health.

  • Learning New Skills Post-Retirement

    August 19, 2023

    Embrace lifelong learning with new skills post-retirement for seniors. Discover the cognitive, social, and personal benefits of acquiring new talents in your golden years. Explore examples and resources for senior learning.

  • 5 Sunscreen Lotion Alternatives for Seniors With Arthritis

    July 22, 2023

    Discover pain-free ways to protect your skin this summer with arthritis-friendly alternatives like sunscreen lotion for seniors with arthritis.

  • Reconnecting With Old Friends Via Letter Writing

    July 19, 2023

    Revive the art of letter writing for seniors and reconnect with old friends. Discover the benefits and tips for sending heartfelt messages.

  • 5 Reasons Fishing Is A Great Low-Impact Activity For Seniors

    June 14, 2023

    Discover the benefits of fishing for seniors: improved mental well-being, relaxation, social connections, physical activity, and appreciation of nature. Read on to learn more.

  • Low-Maintenance Plants for a Beautiful Outdoor Space

    June 13, 2023

    Enhance the well-being of seniors by incorporating low-maintenance plants in outdoor spaces. Discover a curated selection of these plants and get practical tips for placement and maintenance.

  • 7 Local Volunteer/Tribute Ideas for Seniors on Memorial Day

    May 21, 2023

    Memorial Day holds a special place in our hearts as we remember and honor those who have bravely served in the military. Here are seven Memorial Day ideas for seniors to be involved.

  • Understanding Osteoporosis Risk Factors and Prevention

    May 17, 2023

    Osteoporosis develops when there is an imbalance between bone loss (resorption) and bone formation, resulting in a decline in bone density. This blog post aims to provide you with an understanding of osteoporosis, its risk factors, and practical steps you can take to enhance bone health.

  • How to Create a Safe and Comfortable Home Environment for Seniors

    April 19, 2023

    Creating a safe and comfortable home for seniors is very important. As you read this article, you will learn how to make a safe and comfortable home for seniors.
     

  • How to Manage Chronic Health Conditions in Seniors: Tips for Caregivers

    April 18, 2023

    Managing chronic health conditions in seniors requires a comprehensive approach that addresses their physical, emotional, and social well-being. This guide will provide caregivers with suggestions for managing chronic health conditions in seniors.
     

  • Tips and Tricks for Senior Pet Owners: How to Identify and Remove Poisonous Household Items

    March 22, 2023

    We'll cover plants and flowers, cleaning supplies and chemicals, human foods and medications, and provide tips for keeping your beloved pet safe and secure. And how to identify and remove poisonous household items from your home.