Enjoy the season with good nutrition! Find easy ways for seniors to enjoy festive foods without compromising health during the holidays.
The holidays bring family, laughter, and cherished traditions — but they can also be a little hectic, especially for older adults. With some planning, you can make sure the season stays joyful, safe, and relaxed for everyone. Here are simple ways to prepare your home (and yourself) for a smooth, comfortable holiday visit with your loved ones.
Looking for ways to stay connected with loved ones? Explore senior-friendly technology that makes communication simple, safe, and enjoyable.
More than 6.9 million Americans over age 65 are living with Alzheimer’s disease or another form of dementia — and that number is expected to nearly double by 2060, according to the CDC.
Explore the benefits of mindfulness for stress relief in seniors. Learn simple techniques to boost well-being and enjoy a calmer, healthier life.
Discover warm, nourishing healthy fall comfort foods tailored for seniors. Boost immunity with easy recipes using seasonal veggies. Try them today for cozy, feel-good meals.
Living with arthritis doesn’t have to limit seniors. Learn how seniors can manage arthritis pain and improve their quality of life with these strategies.
Get essential sun safety advice for seniors. Learn why the importance of sun protection matters most as we age and how to stay safe outdoors.
Learn about common drug-food interactions that seniors should consider. Discover how certain foods can impact the effectiveness and safety of medications.
Discover home modifications to enhance safety and accessibility for seniors. Learn practical ideas for creating a safe living environment for senior loved ones.
Explore how Senior Helpers provides personalized home care services to help senior veterans maintain their independence and quality of life.
Discover how proper nutrition can positively impact the symptoms of Parkinson's disease. Find out what foods can support your health and foods to avoid.
Managing fatigue in seniors with Parkinson's can be challenging. Learn about effective strategies to help reduce this symptom and improve quality of life.
Discover how nutrition can boost immune function in seniors. Learn tips on how to incorporate these immune-boosting foods into seniors' daily meals.
Learn about dietary strategies for managing diabetes in seniors. Check out these practical tips for creating diabetes-friendly meals and snacks.
Discover activities that can improve senior heart health and overall well-being. Learn how staying socially active can benefit heart health as we age.
A guide for seniors on how to prevent accidents and maintain independence at home. Learn practical tips for creating a safe living environment.
Self-care for seniors is crucial during the winter months. Learn how to combat loneliness with some tips from Senior Helpers Mission Viejo.
Managing SAD is crucial for seniors' well-being. Learn about this disorder, its impact, and strategies for coping and finding support.