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Pet Therapy: Caregiver Guide to Animal Companions
May 15, 2024
Discover how pet therapy can enhance the well-being of seniors. Learn valuable insights and tips on integrating animal companions into caregiving routines.
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VA Benefits: A Guide for Senior Veteran Caregivers
May 14, 2024
Discover comprehensive information on VA benefits and resources available to senior veteran caregivers, assisting you in providing the best care and support for our honored seniors.
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Supporting Elderly Veterans: Understanding Their Unique NeedsMay 7, 2024
Explore the unique challenges faced by elderly veterans, including higher rates of loneliness, health issues, and financial insecurities. Learn how to provide effective support and care tailored to their specific needs.
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Gifts for People with Parkinson’s Disease
May 3, 2024
If you have a loved one who is living with Parkinson’s disease, and you find yourself unsure of what to get them for an upcoming birthday or holiday, don’t worry. Parkinson’s is a disease that progresses slowly over time and brings a myriad range of symptoms with it. Giving a gift is a great opportunity to help make a difference in their lives, and even a small gift can have a huge impact.
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What Happens If Your Medication Is Expired?
April 30, 2024
Expired medication can be less effective or even harmful. Learn the guidelines on it and what to do if your medication is past its expiration date.
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What You Should Know About a New Parkinson’s DiagnosisApril 22, 2024
If you or one of your loved ones has received a new diagnosis of Parkinson’s disease, there is no doubt that you will experience a rush of feelings and questions about it, and it is normal to feel overwhelmed by the sudden influx of information and emotional turmoil. But it will be helpful to take a moment to sort out these feelings and keep the following tips and advice in mind.
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Parkinson's Diet and Nutrition
April 19, 2024
Find out the best diet and nutrition guidelines for seniors with Parkinson's disease to help manage symptoms and improve their overall quality of life.
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Foods for Seniors to AvoidApril 2, 2024
For seniors, getting proper nutrition is one of the most critical things that can be done to maintain health.
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Senior Stretching: Yoga for Spring Vitality
March 15, 2024
Energize your body with gentle yoga stretches tailored for seniors. Discover how yoga can help improve flexibility, balance, and vitality in the springtime.
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Healthy Eating Tips for Seniors
March 14, 2024
No matter what age you are, healthy eating and good nutrition are always important. Eating right is the way that your body gets vital nutrients, the minerals and vitamins that we need to function, grow, and maintain optimal health. But as we age, our bodies and our lives change around us, so too does what we need to eat to stay healthy.
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Memory Games: Spring Brain Fitness
March 14, 2024
Challenge your memory and stay mentally sharp with spring-themed memory games designed for seniors. Keep your brain fit and active with these fun activities.
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DNA and Aging
March 5, 2024
Everyone has the anecdote of the one family member who drank and smoked, ate candy and sweets almost exclusively, and yet still lived to be almost a hundred years old and was sharp as a tack whe whole time. But on the flipside, we all know someone on the opposite end, who took care of themselves and still died young, sometimes apparently out of the blue.
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Common Blood Tests for SeniorsFebruary 26, 2024
As we gracefully age, the importance of prioritizing our health becomes increasingly apparent in the pursuit of maintaining a high quality of life. Engaging in regular health check-ups, which include comprehensive blood tests, emerges as a cornerstone in understanding and proactively managing the complexities of the aging process. In the exploration that follows, we will delve into the significance of ten common blood tests that hold relevance for the comprehensive healthcare of seniors.
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Stress Relief: Heart-Healthy Habits for Seniors
February 13, 2024
Discover how managing stress and adopting heart-healthy habits can enhance senior health. Learn about gentle exercises, mindful meditation, and balanced nutrition, supported by in-home care services, for a stress-free and hearty lifestyle.
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Senior Guide to Digital Blood Pressure Monitors
February 12, 2024
Empower seniors with digital blood pressure monitors for at-home health management. Explore user-friendly features and usage guidance. Contact us for support with digital blood pressure monitors.
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Senior Helpers of Gilbert & Chandler was Featured on Fox 10 Phoenix for their Valentine's Day Card Drive
February 11, 2024
Roughly 1 in 3 seniors feel isolated, feel a lack of compassion and have infrequent social contact. This can lead to an increased risk of heart disease, stroke and doubles the risk of developing dementia. FOX 10's Anita Roman has more on how you can help send seniors some love this Valentine's Day featuring Senior Helper's Analaura Devary.
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Are Probiotics Overrated?
January 29, 2024
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Senior Travel TipsJanuary 18, 2024
Whether you yourself or a seasoned globe trotter, or you’ve waited until after you’ve retired, our travel needs and preferences can change significantly as we get older. Travel is a great way for seniors to explore new places, experience different cultures, and connect with loved ones.
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The Power of Routines for Seniors and Caregivers
January 16, 2024
Explore the compelling power of routines for seniors and their caregivers and their crucial role in fostering a sense of security and stability.
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The Changing Nutritional Needs of Seniors in Winter
January 15, 2024
Winter can present nutritional challenges for seniors. Learn more about how to meet the changing nutritional needs of seniors during the winter months.
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Safe Driving Tips for SeniorsDecember 18, 2023
Driving of course comes with risks no matter what age you may be. But for older adults, a car accident carries a much higher risk of injury or death.
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Senior Helpers of Chandler-Gilbert Featured on ABC 15 Arizona News!
December 8, 2023
Check out owner, James DeVary, in a recent interview where he guides a local reporter through a client's home, elaborating on the services Senior Helpers provides and highlighting the LIFE Profile assessment.
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3 Hydration Essentials for Seniors This Winter
December 6, 2023
Proper hydration is crucial for seniors during the winter months. Find out the essential tips to ensure seniors stay hydrated and healthy in the cold weather.
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Tasty and Healthy Holiday Meals for Seniors
December 5, 2023
Prepare healthy holiday meals for seniors. With these nutritious and delicious meal ideas, you can enjoy festive meals without compromising on health.
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Physical Activity vs Exercise
December 1, 2023
For many of us, the word exercise conjures up a specific mental image, one of performing long, hot sweaty hours of workout routines done inside of a gym. Doing things like lifting weights, contorting into exercise machines, running on treadmills or climbing stairmasters, all the while sweating profusely and pushing our bodies to the limits of our physical capabilities. If you don’t consider yourself to be the athletic type, or you find yourself having physical ailments and limitations that can prevent you from doing vigorous movements, this may understandably not be a very appealing image or prospect to you.