Senior Care News and Blog | Senior Helpers of Stafford
Skip main navigation
Serving Stafford and the surrounding areas.
Type Size
Serving Stafford and the surrounding areas.
Past main navigation Contact Us

News and Blog

  • Spring Styles for Senior Comfort

    April 27, 2024

    Explore the latest trends in spring styles for seniors that will help ensure their comfort and mobility during the warmer weather!

  • How to Walk Your Dog if You Have Mobility Problems

    April 19, 2024

    Ensure your dog still gets the regular exercise and playtime he needs with our helpful guide on dog walking for seniors with mobility issues.

  • How to Start a New Career as a Caregiver

    March 29, 2024

    Start your career as a caregiver and find out how this important role can improve the quality of life of the seniors in our community!

  • Meal Prep Shortcuts for Caregivers

    March 28, 2024

    Streamline the process of providing meals that fit your loved one's needs with our guide on meal prep for senior caregivers!

  • Winter Indoor Exercises for Caregiver-Senior Duos

    February 26, 2024

    Stay active during the colder months with safe and engaging winter indoor exercises that seniors can enjoy with their caregivers!

  • Winter Indoor Exercises for Seniors and Tips on How to Stay Fit

    February 25, 2024

    Maintaining physical fitness during winter is crucial for seniors' overall health and independence. Read on as we explore some winter indoor exercises that can help seniors stay fit during the colder months!

  • Winter Skincare for Seniors - Tips for a Healthier Skin

    January 21, 2024

    Winter skincare is not something to be overlooked, especially for seniors. In this post, we explore some strategies to keep seniors' skin healthy even in the coldest months.

  • Caregiving During the Holidays - How to Balance Your Activities

    December 16, 2023

    Balancing caregiving duties with your activities during the holidays is undeniably challenging but not impossible. Here, we explore some strategies to ensure you make this season a memorable one for yourself and your loved ones.

  • Seniors' Sugar Intake - How to Limit It During the Holidays?

    December 15, 2023

    Managing temptations can be challenging, but remember that moderation is key. In this post, we explore some strategies to effectively manage seniors' sugar intake this holiday season.

  • Indoor Exercises for Seniors This Winter Season

    November 25, 2023

    Staying active is vital for seniors, particularly during winter when it's tempting to remain indoors and inactive. Read on as we explore some of the best indoor exercises seniors can enjoy despite the weather.

  • Winterizing Your Home and How to Do It Safely

    November 24, 2023

    Winterizing your home is not just about ensuring comfort during the colder months, it's also about maintaining your safety and independence. Here are some ways to help you get started.

  • Psoriasis and Psoriatic Arthritis in Seniors

    October 18, 2023

    Read on as we discuss the basics of psoriasis and psoriatic arthritis in seniors, explaining in simple terms what they are, their symptoms, and their impact on daily living.

  • Mammograms for Seniors - What Senior Women Should Know

    October 17, 2023

    Mammograms are a powerful tool in the early detection of breast cancer in seniors. Learn more as we explore the importance of this procedure, as well as the common myths and misconceptions surrounding it.

  • School Volunteering for Seniors and Tips to Get Started

    September 21, 2023

    School volunteering is a fulfilling activity that benefits both seniors and the community. In this post, we share some of its important benefits and tips on how seniors can get started.

  • Healthy Eating for Seniors During the Autumn Months

    September 20, 2023

    Healthy eating is essential for seniors in maintaining their overall well-being all year round. Here, we explore some strategies for maintaining a healthy diet during the autumn season.

  • Starting Yoga Past Sixty, Why Not?

    August 21, 2023

    Explore the incredible benefits that yoga offers to seniors and how it boosts their overall physiological, cognitive, and mental health.

  • Fighting Inflammation Naturally Through Diet

    August 14, 2023

    Managing inflammation through diet is a practical and natural way for seniors to maintain wellness and protect against various health issues. Here are some ideas on how seniors can get started.

  • 4 Easy Pets for Seniors Who Need a Caregiver

    July 24, 2023

    Explore the best pets for seniors that bring all the joys of companionship with fewer responsibilities.

  • How to Choose Age-Friendly Fitness Equipment for Seniors

    July 17, 2023

    Finding suitable, age-friendly fitness equipment that aligns with seniors' unique needs can sometimes be a challenge. Learn more as we explore how to choose the best equipment for your senior loved ones!

  • How Hired Companion Care Balances Caregiving Obligations

    July 10, 2023

    Are you currently caring for a senior family member and feeling the weight of numerous responsibilities on your shoulders? If so, you're not alone. Many family caregivers grapple with the challenge of balancing their daily obligations while ensuring their elderly loved ones receive the care and attention they need. One potential solution is companion care for seniors.

  • How to Create a Senior-Friendly Exercise Space at Home

    July 3, 2023

    Exercise is an integral part of maintaining a healthy lifestyle — and this is no less true for our senior loved ones. However, getting to a gym or fitness center can be a challenge for many older adults, often due to mobility issues or simply the hassle of leaving home. What if we could bring the gym to them, right within their own house? This is where creating a senior-friendly exercise space comes into play!