Check out these everyday tips and tricks for Seniors!
Not a fan of meditation? No problem. Learn easy breathing exercises designed for seniors to reduce stress and anxiety, and improve overall well-being.
Learn effective strategies to reduce social isolation among seniors with frontotemporal dementia. Discover the importance of social connections, practical ways to encourage socialization, and tips for caregivers to enhance seniors’ quality of life.
Struggling to manage your elderly relative's sleep schedule because they are a night owl or an early riser? From creating a relaxing bedtime routine to adjusting their daily activities, we share tips to help seniors get the rest they need while also ensuring you're getting enough yourself.
Looking for simple and easy exercises to stay active and healthy in your golden years? Feel the benefits of a more active and healthier lifestyle with our guide to effortless exercises for seniors.
With the rise of technology, seniors may find themselves overwhelmed by the number of apps and programs available. Discover safe apps and programs specifically tailored for seniors and which ones to avoid.
Many elderly relatives can be resistant to help in managing their finances. We offer valuable insights on how to have productive conversations with their senior loved ones and helpful tips in navigating this challenging topic.
Helping an elderly family member age in place can be a rewarding experience, but providing quality and safe care goes beyond general health concerns. Good food safety practices are also essential for preserving both their physical and mental wellness.
Slipping and falling is a major dangers for seniors, many of whom have conditions that put them at risk of serious injury if this happens. To better plan ahead for slips and falls, here's how to create a communication plan for fallen seniors.
The signs of elderly abuse can be subtle. If you suspect a caregiver of abusing your senior loved one, these are the most important signs to look out for.
Constant family communication can help connect the younger generation with their senior counterparts. From sharing family recipes to telling family-related stories, staying in communication with family and friends can strengthen emotional ties, creating a stronger bond among family members. However, this is not always possible due to various factors, like living far from their family. In this case, seniors can starve off isolation by using designated online platforms that facilitate family communication with their loved ones. Here are five ways to virtually connect seniors with their loved ones during holidays or seasons like the winter.
December is a national giving month. It revolves around celebrating the generosity of giving back to the community to make a difference in society. While giving gifts spans back to the 15th century, National Day of Giving was founded in 2012 by United Nations Foundation in partnership with the 92nd Street Y.
Alzheimer's patients gradually lose their capacity to learn, perform, and remember. Families, particularly children, may be significantly impacted by the disease. It might be difficult to know what to say to your kids when they first notice their parent's dementia. And unfortunately, there isn't a single right response. Each scenario is distinct, as is each child.
Even adults in Erie have difficulty understanding how Alzheimer's affects the mind and body and identifying the best method to manage new and increasing symptoms. How parents manage the issue directly impacts how children perceive the condition and whether they engage with their grandparents.
The holidays are a time for family, gathering together to celebrate all that we have in common. For many families, this includes elderly parents who may need some extra help and support. This can be a difficult conversation to have, but we mustn't put it off. In this blog post, we will discuss how to have a family meeting during the holidays without it feeling like an ambush. We'll give you tips on how to broach the subject of your elderly parent's caretaking needs in a way that is respectful and doesn't interrupt the holiday celebrations.
According to MedlinePlus, Seasonal Affective Disorder (SAD) affects up to 3% of the general population. SAD manifests itself during the winter months when daylight hours are shorter, and there's less sunlight in the morning, resulting in cases of depression, anxiety, and sleep disorders.
Changing from daylight to standard time may happen in seconds, but its effects can be felt for days or weeks. The change disrupts sleep patterns and increases fatigue.
Many seniors love having a dog as their companion as they age. However, just as the senior ages, the dog ages as well. An older dog has different needs than a younger dog, so it is important that the senior is able to meet these needs for their dog. Thankfully, older individual has the option of hiring a Senior Helper of Erie to help them do things for their dog that they are unable to do for them on their own. Here are some of the things to keep in mind when it comes to the needs of senior dogs.
Seniors need to make sure that they are taking care of themselves as they age, and part of this is making sure that they have the best eye health possible. Going in for regular eye checkups is a great way to keep up on eye health, but there are other tips that can also help seniors to improve their eye health. Having a Senior Helper inErie can also make getting eye exams and doing other important eye health tips much easier.
Here are some great tips.
There's no question that swimming is an excellent exercise for people of all ages, but it can be especially beneficial for seniors who need Alzheimer's care. As a caregiver for someone with Alzheimer's, you're always looking for ways to improve their quality of life. Swimming is a great activity that offers many benefits for seniors with Alzheimer's disease or other forms of dementia. It offers several advantages over other forms of exercise, so here are six reasons swimming is an ideal activity for those with Alzheimer's diseas
Gardening is a favorite pastime, but bending and digging in the dirt can be physically demanding as people get older. As a result, restricted mobility and agility substantially impact how individuals embrace and use outdoor spaces as they get elderly. However, there is a tremendous potential to make a home garden more appealing to older adults.
Let's start with why seniors need a hospitable garden, and then look at ways to make gardening safer for them.
A few gray hairs can't stop talented artists from producing great artwork. Many senior artists took some small steps and followed their dreams. They also did some of the best artwork that made them famous worldwide.
If you always look for inspirational artworks, here is the list of top senior artists. You can check out their work in local art museums or on the Internet. Ready to dive into the top senior artists that make people fall in love with their artworks? Keep reading!