Explore how seasonal affective disorder (SAD) can shift with the arrival of spring. Discover strategies for managing seasonal mood changes.
Demystify frontotemporal dementia for seniors. Understand the complexities of this condition, its impact on cognitive function, and explore supportive resources and coping strategies for individuals and families navigating through this journey.
Make spring cleaning safer. Discover expert tips to remove poisonous household items and create a healthier home environment.
Empower seniors through decluttering. Our guide offers sensitive approaches for downsizing belongings, promoting safety and well-being.
Engage in crafting as a therapeutic activity for seniors. This activity boosts senior well-being through creativity, cognition, and stress reduction.
Empower seniors to manage their health with our guide on monitoring blood pressure at home. Learn easy steps and tips for accurate readings, promoting independence and well-being.
Discover the importance of a living will with our comprehensive overview. Learn what a living will is, its purpose, and essential tips for creating one. Empower yourself with the knowledge to make informed decisions about your healthcare preferences in advance.
As we step into the new year, prioritize senior mental health for a positive and fulfilling journey ahead. Explore strategies to cultivate emotional well-being, resilience, and joy in the lives of seniors.
Discover the art of setting realistic goals as a caregiver with our insightful guide. Learn practical strategies to balance responsibilities, manage stress, and foster a supportive environment, ensuring that your caregiving journey is both achievable and fulfilling.
Discover delightful ways to bake healthier holiday cookies tailored for seniors. Explore nutritious ingredient swaps, low-sugar alternatives, and easy recipes that bring the joy of festive treats while prioritizing the health and well-being of your senior loved ones.
Learn how to care for your caregivers with valuable insights on offering support. Discover meaningful ways to provide assistance and appreciation for those dedicated to the well-being of others.
Empower seniors with a guide to brightening up short, dark days. Explore practical tips and uplifting activities to enhance mental well-being and bring joy during the winter months.
Arthritis doesn't have to compromise your senior loved one's dining experience. Learn how adaptive utensils offer seniors living with arthritis greater control and confidence during mealtimes.
Understanding brain injuries in seniors is crucial for well-being. Learn about concussions and CTE to help you navigate the complexities of these conditions and provide support to your elderly loved ones with compassion and more awareness.
As Fall Prevention Month continues, we are excited to share some valuable insights from Senior Helpers Triangle NC Area. Recently, Ryan Murray, a trusted representative from Senior Helpers, was invited by WRAL5 to provide essential tips on reducing fall risks in the home. In this blog post, we will highlight the key takeaways from the news clip and emphasize the importance of creating a safe living environment.
Whether it's to learn a new skill or to pursue an unfulfilled dream of obtaining a degree, going back to school can offer a bounty of benefits for seniors. Here are some tips to help you out in this endeavor.
Preparing for flu season doesn't have to be alarming or stressful. Here's a guide to ensure your senior loved one is prepared for the season.
Creating the perfect environment will enhance the reading experience significantly. This article will guide you through creating an ideal reading nook at your home.
Cataracts are common in seniors but there are ways you can prevent them early on. This blog will explore these tips and more.
With audiobooks, you can enjoy your favorite literature anywhere you are. Here's a guide to help you out.
As the summer heats up, gardening can become more challenging for seniors who love it. Here are some tips to deal with that summer heat.
Music therapy is a powerful tool that has been proven to bring numerous benefits to people living with Parkinson's. Learn more about it in this blog.
Did you know that some beneficial senior skincare products can actually increase sun sensitivity? In this post, we explore ways seniors can use their favorite skincare products safely during the summer months.
If you're a senior looking to enhance your flexibility and mobility without straining your joints, chair yoga might be just what you need. Here's everything you need to know about it.
Spending time outdoors has numerous benefits for your physical and emotional well-being, but it's important to do so safely. Here's how.