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News and Blog

  • How to Live Well With Parkinson's

    April 2, 2024

    Despite its challenges, find fulfillment and comfort through strategies for living well with Parkinson's disease. Let's turn obstacles into stepping stones on the path to a fulfilling life.

  • Gardening as Therapy for Seniors

    March 16, 2024

    Explore the therapeutic benefits of gardening for seniors, from promoting physical activity to enhancing mental well-being.

  • How to Know When You Can't Manage Chronic Care Demands

    March 6, 2024

    Learn to recognize and address the signs indicating the demands of chronic care may be overwhelming. Get optimal support for yourself or a loved one.

  • Heartfelt Movies: Seniors' Valentine's Picks

    February 10, 2024

    Explore a curated list of heartfelt movies perfect for seniors' Valentine's Day celebrations. From timeless classics to heartwarming romances, discover films that capture the essence of love and romance. Curl up with your loved ones and enjoy a memorable movie night filled with love, laughter, and heartfelt moments.

  • What to Do If You Think You're Having a Heart Attack

    February 2, 2024

    Discover essential steps to take if you suspect a heart attack. Stay informed, stay calm, and prioritize your health in critical moments. Learn how to act swiftly to increase chances of survival and minimize heart damage.

  • Ways to Boost Quality of Life for Seniors

    January 13, 2024

    It's time to elevate the quality of life for seniors! Explore practical strategies and activities designed to enhance well-being, social connections, and overall happiness in older adults. Empower seniors to live life to the fullest.

  • Introducing ChatGPT to Senior Caregivers

    January 7, 2024

    Revolutionize senior caregiving with ChatGPT! Learn how this innovative tool can assist and support senior caregivers, providing valuable information, companionship, and helpful insights to enhance the caregiving experience.

  • Keeping Senior Loved Ones Safe from RSV

    December 13, 2023

    Shield senior loved ones from RSV with our guide to keeping them safe from respiratory infections. Explore preventative measures and insights to ensure the well-being of elderly family members during the colder months.

  • 4 Proactive Ways for Seniors to Protect Their Immune Systems

    December 10, 2023

    Empower seniors to protect their immune system proactively. Discover practical and effective ways for your loved ones to maintain robust immune health and stay resilient against seasonal challenges.

  • Guide to Healthy Holiday Eating for Seniors

    November 13, 2023

    Navigate the holiday season healthily with our guide tailored for seniors, offering tips for nutritious and enjoyable festive eating to promote well-being. Allow seniors to savor the season without compromising their health, making the holidays a time of joy, connection, and good nutrition.

  • Reasons to Help Your Senior Get a Pet

    November 11, 2023

    Discover insights on choosing the appropriate pet for your senior loved one based on an individual's capabilities, lifestyle, and medical conditions. Delve into the benefits of seniors having furry, feathered, or scaled friends in their golden years.

  • How to Regain an Active Lifestyle After an Injury

    October 11, 2023

    As we age, maintaining an active lifestyle is crucial to our well-being. Learn how you can enjoy the activities that make you feel hearty once again.

  • 8 Fall Craft Ideas for Senior Men

    October 7, 2023

    Craft activities promote well-being, social interaction, and memory preservation. Discover some fall craft ideas that are suitable for senior men.

  • How to Share School Memories With Young Grandchildren

    September 13, 2023

    Sharing cherished school memories can be a rewarding experience. Find out how to ensure precious memories are passed on in a captivating way.

  • The Role of Nutrition in Flu Prevention

    September 12, 2023

    Nutrition is one of the many strategies to ward off the flu. Learn how specific foods and nutrients can reinforce immunity for seniors.

  • Immunization Awareness Month: What to Know

    August 14, 2023

    August is National Immunization Awareness Month. Learn some concerns surrounding vaccinations in older age and provide resources for getting vaccinated.

  • What to Do if You Feel Eye Strain While Reading

    August 13, 2023

    As we age, our eyes undergo changes, which can lead to increased eye strain. Find out what it is and what steps to take upon noticing signs of strain.

  • Handling Incontinence as a Caretaker

    July 13, 2023

    Incontinence can be a source of stress for both seniors and their caretakers. Learn how to handle such situations with compassion and patience.

  • How to Create a Senior-Friendly Home Garden

    July 12, 2023

    Gardening can become a delightful and therapeutic activity for our senior loved ones. Find out ways to create a senior-friendly home garden.

  • Senior Guide to Downsizing if You Have Mobility Limitations

    June 13, 2023

    Downsizing can be a challenging process, especially for seniors with mobility limitations. Learn some tips to make the transition as smooth as possible.

  • How to Protect Your Hearing While Listening to Music

    June 12, 2023

    As we age, it's important to enjoy our favorite tunes while taking care of our hearing health. Learn some tips on how to listen to music safely.

  • 5 Ways for Seniors to Share Their Expertise in the Community

    May 19, 2023

    Seniors can share the expertise they've gained to give back to the community. Learn some opportunities for seniors to make a difference in the area.

  • What Is Non-Sleep Deep Rest?: Guide for Seniors

    May 18, 2023

    Non-sleep deep rest offers a solution for those who struggle with sleep. Learn its value for seniors and how to incorporate it into your daily routine.

  • 3 Most Common Tax Scams That Target Seniors and Family Caregivers

    April 14, 2023

    Tax season can be a stressful time for anyone. Learn how to identify and prevent the most common tax scams that target seniors and their caregivers.

  • 3 Surprising Foods That Negatively Impact Seasonal Affective Disorder

    April 13, 2023

    Did you know that certain foods can make SAD symptoms worse? Learn the foods to avoid if you or a loved one is affected by Seasonal Affective Disorder.