Senior Care News and Blog | Senior Helpers of Torrance
Skip main navigation
Serving Torrance and surrounding areas.
Type Size
Serving Torrance and surrounding areas.
Past main navigation Contact Us

News and Blog

  • Better Sleep for Senior Care: Caregiver Strategies

    May 1, 2024

    Is your senior loved one struggling to sleep? Discover effective strategies to help them get a better sleep for better health.

  • Managing Senior Seasonal Allergies

    April 25, 2024

    Learn how to manage senior seasonal allergies effectively with tips on identifying symptoms, treatment options, and prevention strategies for older adults.

  • Vitamin D: Senior Mood Booster

    April 5, 2024

    Explore how vitamin D can enhance mood and overall well-being in seniors. Understand the benefits and sources of this essential nutrient for older adults.

  • Meal Planning Tips for Seniors Who Don't Drive

    March 20, 2024

    Explore creative strategies and meal planning solutions to ensure nutritious and convenient meals for seniors who don't drive.

  • Fiber Focus: Senior Digestive Wellness

    March 3, 2024

    Explore the importance of dietary fiber, discover senior-friendly fiber-rich foods, and learn how to promote digestive health and overall well-being for seniors.

  • Socializing for a Stronger Senior Heart

    February 25, 2024

    Unlock the power of social connections for a stronger senior heart with our comprehensive guide. Explore the profound impact of socializing on cardiovascular health and discover practical tips for seniors to foster meaningful relationships and stay socially engaged.

  • Heart Health and Mental Wellness for Seniors

    February 15, 2024

    Explore holistic approaches to support both the cardiovascular health and the emotional well-being of your senior loved ones. Empower them to thrive with practical tips, lifestyle strategies, and expert advice for a fulfilling and balanced life.

  • The Healing Power of Pet Therapy for Seniors

    January 22, 2024

    Discover the therapeutic benefits of pet companionship for seniors. Explore the positive impact of pet therapy on emotional well-being and provides practical tips for incorporating furry friends into the lives of older adults. Embrace the healing power of pets for a brighter senior experience.

  • How Veteran Status Changes Your Senior Benefits

    January 10, 2024

    Uncover the unique senior benefits available to veterans. This guide details how veteran status can impact healthcare, pensions, and other support systems. Ensure that those who served receive the full range of benefits they are entitled to in their senior years.

  • 4 Best Practices for Easy Hand Hygiene During Flu Season

    December 20, 2023

    Stay protected during flu season with our guide on easy hand hygiene practices. Explore the best techniques for simple, effective handwashing, and learn how to incorporate these habits into your daily routine to safeguard against the flu and promote overall well-being.

  • 5 Holiday Season Hacks for Stressed Caregivers and Seniors

    December 12, 2023

    Navigate the holiday season with ease using our curated hacks designed for stressed caregivers and seniors. Discover practical tips and time-saving strategies to reduce stress, enhance well-being, and create a joyful and memorable holiday experience for both caregivers and their elderly loved ones.

  • Senior's Guide to Hosting Virtual Holiday Dinners and Events

    November 20, 2023

    Discover the ultimate senior's guide to hosting virtual holiday dinners and events. From easy-to-use video conferencing tools to festive virtual activities, unlock a world of connection and joy for seniors during the holidays. Create unforgettable moments with our expert tips for a memorable and inclusive virtual celebration.

  • Gratitude Journaling: The How and Why

    November 11, 2023

    Unlock the transformative power of gratitude journaling! Explore the 'how' and 'why' behind this simple yet impactful practice. Learn practical tips and inspiring insights to cultivate gratitude in your daily life.

  • Creating Indoor Workouts for Your Loved One

    October 16, 2023

    Designing indoor workouts can be a daunting task. Learn how you can find your senior loved ones a safe, effective, and fun exercise.

  • Maintaining Physical Activity as Weather Changes

    October 15, 2023

    Regular physical activity is essential for seniors to stay healthy and vibrant. Find out how caregivers can support them even as the weather changes.

  • You're Not Being Nosy: Discussing Senior Financial Wellness

    September 23, 2023

    Discussing your seniors' financial wellness is essential to ensure their security. Learn some tips on how you can start a conversation with them.

  • Prepping for Flu Season as a Family Caregiver

    September 13, 2023

    Being prepared for flu season is an integral part of caregiving for senior loved ones. Learn some tips to prepare for this challenging time of year.

  • Age-Related Eye Conditions: Tips for Protecting Seniors Eyes

    August 17, 2023

    Protecting the eyes of seniors is a high priority for caregivers. Learn more about the prominent age-related eye conditions.

  • Managing Asthma Attacks in Our Seniors

    August 16, 2023

    Asthma can pose a significant challenge for seniors due to age-related factors. Find out how to manage it and respond during asthma attacks.

  • How Hired Companion Care Balances Caregiving Obligations

    July 23, 2023

    Caring for a senior loved one comes with a variety of challenges. Learn the benefits of hired companion care for family caregivers.

  • 10 Easy Pets for Seniors Who Need a Caregiver

    July 22, 2023

    Pets bring an irresistible burst of joy and companionship into our lives. Learn some of the gentle, low-maintenance pets, perfectly suited for seniors.

  • How to Create a Dementia-Friendly Environment at Home

    June 12, 2023

    Are you a caregiver to a loved one with dementia? Learn some of the essential elements of a dementia-friendly environment.

  • Understanding Heat Stroke Risks in Seniors

    June 11, 2023

    With age comes an increased risk of heat stroke. Learn how to identify its symptoms and what preventive measures can be taken to ensure seniors' safety.

  • Memorial Day Safety Tips for Seniors and Their Families

    May 21, 2023

    Memorial Day is a special time for families to come together. Learn how to make this holiday memorable while keeping the well-being of seniors.

  • 7 Ways to Help Your Senior Loved One Celebrate Memorial Day

    May 19, 2023

    Make this Memorial Day special for your senior loved one with these 7 ideas. Our blog offers creative ways to honor and celebrate our heroes.