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News and Blog

  • 4 Biggest Fashion Complications for Seniors

    May 1, 2024

    Get practical tips to help seniors dress with ease and confidence by uncovering the top four fashion complications affecting seniors.

  • Safeguarding Seniors Against Scams

    May 1, 2024

    As our society becomes more digitally interconnected, the elderly population is found to be increasingly vulnerable to scams and fraud. The unfortunate reality is that scammers target seniors because of perceived vulnerability. With awareness and proactive measures, older adults can better safeguard themselves from falling victim to these deceitful schemes. My mother, who is 83 years old, calls me regularly and as needed to verify if an email, text, or phone call is the real deal or if someone is trying to take advantage of her. I constantly find myself letting her know none of these are real, and I thank her for checking with me instead of acting alone.

  • Caregiver Alert: Tax Scams Targeting Seniors

    April 30, 2024

    This guide teaches caregivers how to protect seniors from tax scams. It is essential reading for anyone who wants to safeguard their loved ones from fraud.

  • Poison Prevention for Seniors at Home

    March 28, 2024

    Ensure home safety with Senior Helpers' poison prevention guide for seniors. Learn how to secure the home environment from harmful substances.

  • Heart Health: Senior Nutrition Strategies

    March 27, 2024

    Support heart health with Senior Helpers' blog on senior nutrition strategies. Learn food choices for a healthier heart and an improved lifestyle.

  • Heart Health and Sleep Quality: Important Senior Connections

    February 24, 2024

    Discover the connection between heart health and sleep quality for seniors. Senior Helpers' blog provides insights and tips for better well-being.

  • American Heart Month: Key Facts for Seniors

    February 14, 2024

    Discover the connection between heart health and sleep quality for seniors. Senior Helpers' blog provides insights and tips for better well-being.

  • Stay Updated Without Fads: Top Wellness Books for Seniors

    January 25, 2024

    Discover the best wellness books for seniors, recommended by Senior Helpers Seal Beach, Los Alamitos. Stay informed without falling for fads.

  • Senior Mental Health: Starting the Year Right

    January 20, 2024

    Prioritize senior mental health in the new year. Senior Helpers Seal Beach, Los Alamitos, provides valuable tips to start the year right.

  • 4 Ways to Share Holiday Memories With Seniors With Dementia

    December 16, 2023

    Learn how to create lasting holiday memories with seniors facing dementia from Senior Helpers Seal Beach, Los Alamitos' blog. Discover four effective ways to share special moments and foster connec

  • Traveling With Seniors: 2023 Holiday Edition

    December 15, 2023

    Discover essential tips and expert advice for traveling with seniors during the holidays from Senior Helpers Seal Beach, Los Alamitos. Make your family trips memorable and stress-free.

  • Simple Dishes That Help Fight Arthritis Pain

    November 22, 2023

    Discover tasty, simple dishes packed with ingredients beneficial for fighting arthritis pain in this guide from Senior Helpers Seal Beach, Los Alamitos.

  • Handling Heart Health During the Holidays

    November 21, 2023

    Safeguard senior heart health during the holidays with the help of Senior Helpers Seal Beach, Los Alamitos's guide. Get tips for a healthy and stress-free holiday season.

  • How to Talk to Reluctant Seniors About Breast Cancer

    October 15, 2023

    Discussions about breast cancer are not easy for everyone. As difficult as it may be, however, open and honest conversations about breast cancer and the importance of screening can save lives.

  • Support Techniques to Help Manage a Parent's Arthritis Pain

    October 14, 2023

    In this blog, we discuss strategies that adult children and caregivers can use to help their senior parents manage arthritis pain and deal with it more effectively.

  • Maintaining a Strong Bond Between Grandparents and Grandkids

    September 23, 2023

    A strong relationship between grandparents and grandchildren is rewarding. Learn more about maintaining a strong bond between grandparents and grandkids here.

  • Money Tips for Smarter Back-to-School Shopping

    September 21, 2023

    Get the most out of your back-to-school shopping this season with our expert money-saving tips. Learn how to shop smarter and reduce stress while preparing for the new school year.

  • Finding Affordable Home-Care Options

    August 19, 2023

    As families strive to provide the best possible care for their loved ones, understanding the costs involved and the financial resources available becomes crucial.

  • What To Do If Your Spouse Is Feeling Caregiver Burnout

    August 18, 2023

    If your spouse is acting as a caregiver for a senior loved one, it's important to recognize the signs of burnout and provide support as necessary.

  • 4 Easy Swaps to Make Healthier Meals for Seniors

    July 23, 2023

    This Senior Helpers blog post is packed with simple and practical ideas for healthier meal alternatives that your senior loved ones will enjoy.

  • Keeping Seniors Safe in Thunderstorms and Extreme Weather

    July 22, 2023

    These practical steps can help you make sure your senior relatives remain safe and comfortable during thunderstorms and extreme weather conditions.

  • How to Join a Book Club This Summer: Where to Start Looking

    June 15, 2023

    Joining a book club can take the joy of literature a step further by providing social interaction with fellow book enthusiasts and exposure to new books and genres. This blog post explores the various ways seniors can find local book clubs that best suit their interests.

  • A Guide to Using Wearable Technology to Monitor Heart Health

    June 14, 2023

    Wearable technology is an innovative and user-friendly solution that helps monitor and manage heart health on a daily basis. This blog post explores the numerous benefits of using wearable technology and how seniors can integrate it into their daily routines.

  • What Is Non-Sleep Deep Rest?: Guide for Seniors

    May 19, 2023

    Getting a good night's sleep can become challenging for seniors. Learn about the numerous benefits of non-sleep deep rest and find ways how your senior loved one can get started today!

  • 4 Ways for Seniors To Share Their Expertise in the Community

    May 18, 2023

    Seniors can enrich their lives by giving back to their community. Read on to discover ways in which seniors can share their knowledge and experience while staying active and engaged.