Meditation and yoga provide physical and mental health benefits. You can encourage your seniors to try these routines for these 6 health reasons.
It can be a challenge to maintain a diet that can combat hypertension. Here are some easy recipes anyone over 65 can master for their hypertension prevention diet.
It can be overwhelming to provide dementia care to your loved one. With the help of this dementia care planning checklist, you can ensure that your loved one is safe and healthy.
While hearing impairment is a common issue associated with getting older, it can also be a source of social isolation, depression, and anxiety for seniors. With the right guidance and support system, senior loved ones can not only cope with hearing difficulties but live a full life with them.
Celebrating Valentine's Day with seniors doesn't need to have an expensive budget. Here are eight budget-friendly activities you need to consider this Valentine's Day.
People can be prone to lower respiratory infections thanks to the cold season's weather. Here are some ways to lower your risk of lower respiratory infections during this winter season.
The cold weather can affect seniors' joints, making everyday tasks difficult. Here's how to manage joint pain and sore muscles during this season.
With December being National Giving Month, this holiday season is a great time to teach your kids the importance of giving back to the community. Here are some fun ways for families with children to give back this season.
December is National Giving Month, so this month is a great time to share some happiness. For younger adults who have some time to spare, here are some meaningful ways to support senior recreation centers during the holidays.
Seniors are ready to travel this season to meet family and friends for some gatherings. For elderly diabetics, it's important for them to keep track of their diabetic treatments and blood sugar as they travel.
If you or your senior loved one(s) is thinking about opting out of a few holiday events this year, you shouldn't feel bad for doing so. The holidays are a hectic time of year and not everyone is up for the exhaustion they bring. While family members may be disappointed, a person shouldn't have to force themselves to do something they are unable to do. It is perfectly okay to say no to doing something you don't feel up to. So, what are some ways you can opt out of these events?
Walking is a great way for seniors to stay active. Here are five tips for seniors in Sacramento-Placer County to help safely keep up with their daily walks.
Walking is a great way for seniors to stay active. Here are five tips for seniors in Sacramento-Placer County to help safely keep up with their daily walks.
Alzheimer's can negatively impact a person's capacity to do activities of daily living. Here are some recommended healthy habits for seniors with Alzheimer's.
Caregivers and aides are an indispensable part of society. Here are some recommendations and tips to recognize caregivers and aides.
The CDC says that more than 5.8 million Americans over 65 are affected by dementia. Unfortunately, the symptoms often come on slowly and don't show up until the disease has progressed far enough to cause significant health issues.
Senior citizens may wish to participate in youth activities in schools, daycare centers, community centers, and recreation facilities. School and afterschool programs in Sacramento are great and gain knowledge.opportunities for those wanting to try volunteering to meet new people, make new friendships,
With age, your focus may shift toward easier and less demanding activities. You spend less time focusing on tasks requiring greater concentration, like reading. Additionally, vision decline occurs over time for everyone. Many people experience loss of sharpness, blurry vision, sensitivity to light and glare, difficulty seeing close objects, and difficulty distinguishing colors. These changes in their eyes occur due to normal aging processes and not only due to eye disease.
They can affect your daily activities and make it challenging to enjoy hobbies like reading, watching movies, and playing sports. Fortunately, seniors in Sacramento can protect their eyes while enjoying these hobbies.
If you’re thinking about Senior care services, one big question that you may have is, “How do I pay for it?”. We understand that no one has unlimited resources to pay for respite care, however, we hope to give you several potential options to be able afford the care you deserve.
We understand that many people do not have unlimited funds to pay for senior care.
Alzheimer’s Disease is one of the most common types of dementia. People with Alzheimer’s are dealing with