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News and Blog

  • Tips to Get Better Rest This Spring

    April 21, 2024

    Learn how to get better sleep quality for seniors this Spring with our helpful tips. Explore the blog by Senior Helpers for more restful nights.

  • How to Handle Frequent Falls With Parkinson's

    April 20, 2024

    Minimize risks from Parkinson's-related falls with our safety strategies. Senior Helpers offers advice on prevention and response.

  • How to Manage Nutrition for Seniors With Dementia

    March 23, 2024

    Improve dementia care with Senior Helpers' guide to nutrition management. Learn how a balanced diet can help enhance seniors' well-being.

  • 6 Heart-Healthy Easter and Passover Recipes

    March 9, 2024

    Discover delicious heart-healthy Easter and Passover recipes. Senior Helpers' blog shares nutritious options to celebrate the holidays.

  • How to Start Preparing for Your Own Long-Term Care Costs

    February 11, 2024

    Start preparing for your long-term care costs with Senior Helpers Long Beach. Get tips on managing finances and planning for the future.

  • Blood Pressure Basics for Family Caregivers

    February 9, 2024

    Learn blood pressure basics for family caregivers from Senior Helpers Long Beach. Get essential tips to monitor and manage blood pressure effectively.

  • Goal Setting With Your Senior Loved One

    January 12, 2024

    Master the art of goal setting with seniors. Senior Helpers Long Beach provides strategies and personalized support. Achieve together today.

  • Mental Health Priorities for Senior Caretakers

    January 9, 2024

    Explore the top mental health priorities for senior caretakers. Find expert advice from Senior Helpers Long Beach. Prioritize mental well-being today.

  • How to Create a Stress-Free Holiday Season

    December 9, 2023

    Get tips from Senior Helpers Long Beach on creating a stress-free holiday season. Manage expectations, enjoy peaceful moments, and create joyful memories that last.

  • Safe Holiday Decorating Tips for Senior Loved Ones

    December 8, 2023

    Create a festive atmosphere that maintains your senior loved ones' safety with smart decorating tips from Senior Helpers Long Beach.

  • Enhancing Senior Communication With Technology

    November 12, 2023

    Senior Helpers Long Beach helps explore how seniors can benefit from using tech to communicate, learn new skills, and stay connected to loved ones.

  • Coping With Holiday Stress as a Caregiver

    November 9, 2023

    Learn effective ways to handle stress as a caregiver during the holiday season from Senior Helpers Long Beach. These valuable tips will help you stay balanced.

  • How to Find a Walking Group for Seniors (And Why)

    October 23, 2023

    Learn how to find a walking group for seniors and discover the many benefits of joining one. Boost your physical and mental health, socialize, and have fun!

  • Transitioning Outdoor Walking Routines Indoors

    October 8, 2023

    Keep your walking routine going all year long! Learn how to transition your outdoor walking routine indoors during the colder months or when the weather is bad.

  • Embracing Change: Tips for Seniors in Transition

    September 7, 2023

    Learn how to embrace change and navigate life's transitions with our blog on tips for seniors in transition. Our practical advice will help you find inspiration and embrace change during this exciting new chapter of your life.

  • 7 Tools for Lifelong Learning With Impaired Vision

    September 6, 2023

    Discover seven essential tools for a senior's lifelong learning with impaired vision in our blog. Enhance your educational journey and overcome visual challenges with these invaluable resources.

  • Learning New Skills Post-Retirement

    August 16, 2023

    Discover how you can keep your mind sharp and stay active by learning new skills post-retirement. Our blog provides practical tips and advice for exploring new hobbies and diversifying your skill set. Read on to learn more!

  • Advantages of Audiobooks Over Traditional Reading

    August 15, 2023

    Explore the advantages of audiobooks versus traditional reading in our blog post catered specifically for seniors. Discover the convenience, ease, and enjoyment of auditory storytelling, making reading a delightful experience for seniors.

  • 5 Sunscreen Lotion Alternatives for Seniors With Arthritis

    July 10, 2023

    Get sun protection without the struggle of applying lotion. Discover five effective sunscreen alternatives for seniors with arthritis. Stay safe and comfortable in the sun.

  • Reconnecting With Old Friends Via Letter Writing

    July 9, 2023

    Rediscover the lost art of letter writing and reconnect with old friends. Learn how to make heartfelt connections and create lasting memories through the power of handwritten letters.

  • Low-Maintenance Plants for a Beautiful Outdoor Space

    June 9, 2023

    Create a beautiful outdoor space with low-maintenance plants! Our guide will help you choose the perfect plants for your garden or patio in California.

  • 6 Reasons Fishing Is a Great Low-Impact Activity for Seniors

    June 8, 2023

    Discover why fishing is a perfect low-impact activity for seniors. From reducing stress to improving physical health, explore 6 reasons to cast a line and get hooked today.

  • 7 Local Volunteer/Tribute Ideas for Seniors on Memorial Day

    May 13, 2023

    Memorial Day is an important time for many people to honor and remember those who gave their lives for our country. Seniors have a special opportunity to contribute to Memorial Day events and tributes in their communities. Whether you've served in the military or just want to show your support, your participation can impact your community. 

     

  • Understanding Osteoporosis Risk Factors and Prevention

    May 12, 2023

    Osteoporosis is a condition that can greatly impact the lives of seniors, resulting in fragile bones and an increased risk of fractures. As we age, it becomes increasingly important to understand this condition and take steps to maintain our bone health. Here's an overview of osteoporosis, its risk factors, and practical ways to prevent or manage the condition. Our goal at Senior Helpers is to empower seniors and their caretakers with the knowledge and tools necessary to take control of their bone health, ensuring a higher quality of life as they age gracefully. Let's get started! 

  • Can You File Taxes on Behalf of Senior Parents: Tips for Family Caregivers

    April 14, 2023

    It's not uncommon for seniors to feel overwhelmed by the complexity of filing taxes or to be unable to handle them on their own. It is where family caregivers can step in to provide support and assistance.