Chronic obstructive pulmonary disease, most always shortened to COPD, affects millions of Americans, and is more common in older adults. Research has shown that approximately ten percent of Americans aged 75 or older are currently living with COPD, but the actual percentage may be much higher as many cases of COPD go undiagnosed. COPD is a progressive disease, meaning it worsens over time, and it is one for which there is currently no cure. Fortunately, there are treatments available to reduce symptoms and improve quality of life.
The sophisticated imaging technologies and data analysis techniques are helping scientists every day to refine what is known about the human brain, and expand their knowledge and understanding to better identify, treat, and prevent diseases and health conditions.
October is Breast Cancer Awareness month, a time when advocates around the country join forces and come together to highlight and educate people about the various potential causes, symptoms, and treatment options for this insidious disease.
The last thing that any hospital patient and their family wants, no matter the age, is a sudden and unexpected return trip to the hospital or the emergency room. In-home medical care can help seniors released home from the hospital with things like medical treatment, therapy, and help with the essential daily activities of life.
For those of us who are dealing with trouble sleeping, some small comfort can be found in the fact that you’re not going through it alone.
The month of October is Fire Safety Month according to the National Fire Prevention Association. Fires are particularly dangerous to senior citizens, as people older than 65 are twice as likely to die or be seriously injured by a home fire.
Among women, strokes are the third leading cause of death, accounting for killing 85,000 women every year in the United States. While men are statistically more likely to have a stroke, more deaths from strokes occur in women than in men. In fact, 60% of women who experience a stroke will die from it, which is a worrying statistic.
Depression affects people of all ages, and while many of those who suffer from it are those in their advanced years, the fact is that depression is not a natural part of aging.
Most of us have some awareness of the fact that lifestyle choices affect the length of our lifespans, as well as our levels of overall health and independence throughout our later years. Studies have shown that optimism can reduce the harmful effects that stress can have on our physical and emotional well-being.
At Senior Helpers, we have cared for thousands of seniors over the past 20 years. Our caregivers are the key to delievering exceptional care. By choosing Senior Helpers for a loved one, you’re not just getting exceptional care for any of their needs, but you’re gaining a genuine, in-home connection designed to give them the absolute best quality of life.
Fall is known around the world as the harvest season, with countless delicious and celebrated seasonal favorites reaching their peak as the days shorten and temperatures drop. Apples, pumpkins, pears, cranberries, acorn squash, leeks, brussels sprouts, and more are just a few of the crops that will appear in greater numbers in grocery stores and farmers markets everywhere
Humans are social animals, and communication is a fundamental aspect of all human relationships and connections. Unfortunately, as loved ones age and the process of aging takes its toll, all too often communication breaks down and becomes difficult due to the many conditions and disabilities that can afflict the elderly. One such disorder that can sever the lines of communication is Alzheimer’s or other causes of cognitive decline such as strokes or other dementias.
America is a culture that celebrates youth. From our music and movie stars, to our lifestyles encouraging us to get cheap disposable household furniture and goods and replace it all frequently, too much focus is on new and shiny things, and even the elderly adults who helped make this country what it is can be discarded by the wayside when they’re no longer convenient. Too many of our older citizens live in isolation, due to a variety of factors that cause them to be cut off from others. Whether it’s by choice or by circumstance, the elderly can find themselves distanced from and out of communication with family, friends, and other social connections. When this happens, it can cause older adults to feel unwanted, unneeded, without purpose, and left behind by the world. In other words, disposable.
For some elderly people, their social interactions may only consist entirely of visiting the doctor’s office or the bank and grocery store during their normal errands. For seniors who are still mobile enough to get around, activities like volunteering for a nonprofit, a school, or some kind of litter cleanup crew can be a satisfying and rewarding way to feel useful, give something back to the community, and engage with people from all walks of life, not to mention form new social bonds with like-minded people.
One of the constant aspects of humanity across all time periods and cultures is the presence of grandparents in families, playing a key role in the lives of their grandchildren. Many families look to the eldest generation as a mainstay of support and influence for the youngest one. Life expectancy in the United States and Canada has increased greatly over the years, and with grandparents living longer and healthier lives, the number of seniors spending their twilight years providing hands-on support to their grandchildren has grown exponentially. From childcare to transportation to moral guidance and emotional support, grandparents are vital in bridging the care gap often experienced when both parents have to work to support the family unit.
Many senior citizens have lived in the same house for most of their lives, perhaps since marrying. While there are of course many joyous moments contained within the walls of a long time residence, such as raising children, celebrating holidays, and countless other treasured memories, there is also bound to be an impressively large and disparate collection of stuff that has gathered over the years.
Many of us either know a collector or have collections of our own. Whether it’s stamps, salt shakers, porcelain dolls, seashells, or any number of things, many people start collections because they love the object they’re collecting, or they see it as an investment and hope their collection will increase in value.
Summer is nearing the end of the season, which means that many families are preparing for their children and teens to head back into school. The flurry of activity this time of year can be tough on parents, many of whom already have busy schedules and jobs on top of arranging things for their kids.
Seniors can be prevented from getting outside of the house by a number of hurdles, both mental and physical. Depending on the capabilities and physical condition of your elder loved one, even a short excursion can take a great deal of energy and leave them exhausted. If you find yourself taking care of someone with mobility issues, the simple act of leaving the house, for any reason, can be daunting. However, breathing a little fresh air and getting out into the sunshine can accomplish more than just diminishing boredom and complacency. Studies have shown that people who get outside on a daily basis are less prone to a wide variety of health problems, such as chronic pain or sleep loss, and are more likely to remain active than their housebound counterparts.
Injuries from falls are the number one cause of preventable hospitalizations in older adults. The good news is that the incidence of hip fractures in older adults has been in decline over the last thirty years. However, the bad news is that the number hit a plateau in 2012 and has been increasing recently. Worryingly, the worldwide incidence of hip fractures is expected to increase in men by 310% and in women by 240%, compared to what the rates were in 1990.
Once we reach our senior years and begin to age through the twilight period of our lives, one of the things that is almost universally understood to be a positive activity that enriches our lives is forming meaningful connections with any grandchildren we might have. By spending quality time with your grandchildren, not only will you build memories with them that will last their lifetimes, research has shown that children and teens who have close and healthy relationships with the seniors in their lives will themselves grow up to have healthy attitudes towards the aging process.
Most people are familiar with the idea of a bucket list, which is the idea of a collection of goals, dreams, and aspirations to be completed before the end of one’s life. The purpose of one is to push us to remain motivated and aspirational, and chase our goals right up until the end. What if we did it the other way around? A reverse bucket list, which would be created by starting at the beginning of your life, and working your way forwards, would be the result.
Every one of us is a unique person, and we all have bodies that have different capabilities, limitations, and once we enter our twilight years, age at a different pace. Exercise is healthy and recommended no matter what age you are, but for seniors, some exercises are unsafe and unwise to do once over the age of 60. The good news is that for every exercise you should avoid, there’s a safer exercise you can substitute it for to make sure you’re not neglecting any of your muscle groups, and allowing you to stay healthy and active all through your life.
Most seniors, when given the choice, understandably choose to continue living in their own homes as they age through their twilight years. However, the aging process inevitably brings changes that can affect health and functional ability that can put seniors at risk. The first step to ensure safe living at home is a home safety evaluation, which will let you know what changes need to be made to make your home environment comfortable, safe, and secure.
While at times our aging parents and loved ones need some extra care and guidance, it can of course be challenging to speak to your employer and tell them about how you need to manage increased caregiving needs. How does one best make sure they’re successfully balancing the needs of their loved ones while making sure to fulfill their responsibilities at work?