Find ideal travel destinations for seniors. Relax in comfort and enjoy accessible attractions. Start planning today!
Get practical tips for seniors to maintain sharp vision and maximize their visual experience, allowing them to enjoy life's activities to the fullest.
Frailty is a state of vulnerability that comes from the loss of built in reserves in your body, and they build up over time as the age related changes accumulate. It highlights your physiological age due to these changes, which makes you more vulnerable.
Under normal circumstances, in adults the balance of electrolytes remains proper and correct. However, the natural byproducts of aging, or stressful conditions like prolonged dehydration can lead to electrolyte imbalance in the elderly, which can put them at higher risk.
Dysphagia, which is the clinical term for difficulty swallowing, is a condition that can impact your quality of life and pose health risks.
This condition is known as glassy eyes, and it can affect anyone at any age, but is generally more common among the elderly.
Explore how Seasonal Affective Disorder (SAD) shifts with the arrival of spring. Discover insights into the changing symptoms and effective coping strategies.
While aging is a natural part of our lives, and there will undoubtedly be changes our bodies go through, some of which may diminish the quickness and strength we once had in our youth, one thing that can never be reduced is the ability of one individual to make a positive impact on society and the people around them.
Explore the heartwarming connection between seniors and their beloved pets, and how these furry companions provide invaluable emotional support.
As adults age through the stages of life, there are without a doubt many changes that you will go through. Your body and capabilities will change over time, and your needs may become more complex, which can include surgery becoming a necessity.
As we age, many seniors find they can’t occasionally make it through the day without the odd nap here and there. But napping could indicate more than just natural aging in seniors. Being able to recognize this shift is crucial in providing effective care to our elderly loved ones and keeping them safe and healthy.
Most of us think that experiencing joint issues like pain, swelling, or stiffness, specifically in the knee joints, are an inevitable and guaranteed part of the aging process. And while it is true that some occasional aches and twinges may likely be age-related, knee pain is not necessarily a foregone conclusion.
In the United States of America, over 53 million people are caregivers for either an adult or children with chronic health conditions or disabilities. This figure accounts for one in five Americans, and will only continue to grow as the population of the country ages, and more numbers of older adults will require at least some assistance to maintain their quality of life.
Malnutrition is, simply put, the lack of proper nutrients required for someone to function. It can occur due to a combination of many factors, such as an imbalance of protein, calories, vitamins and minerals. According to the National Council on Aging, senior hunger and nutrition are significant issues facing the United States, and more than 10 million older Americans are at risk of hunger, and about 1 in 10 adults are currently experiencing malnutrition.
One of the simplest things we can do to protect our kidneys, heart, circulation, skin, and just about every other system in our bodies is to drink more water. Unfortunately, as many as 40% of seniors do not consume enough fluids. Now that we’ve entered Spring and the weather will start warming up, being aware of proper hydration and the dangers of dehydration is more important than ever.
Eight hours of sleep every night is the rule of thumb that we all learned. But, as it turns out, it is perhaps not that simple.
Plan delightful spring picnics tailored for seniors with these essential tips and considerations, ensuring a safe and enjoyable experience.
The journey through the stages of life is a long, rich experience, and naturally in each life there will be ups and downs, gains and losses, victories and failures, and so forth. But ultimately, the way in which we respond to the opportunities and setbacks in life will help to shape our destinies and outcomes.
Ensure outdoor senior care safety with these essential spring tips. Safeguard your loved ones’ well-being during the season's activities.
Arts and crafts can be an enjoyable and therapeutic pursuit for people of all ages, promoting well being and relaxation, as well as providing an outlet for emotions and giving opportunities to connect with your inner self as well as people around you. For seniors, it offers many positive health benefits, which makes it worth giving particular consideration as a new or revisited hobby.
Most of us have some passing familiarity with at least the basics of good nutrition. Lots of fruits and vegetables, lean proteins, and making sure to get adequate hydration are all simple tips that can’t steer you wrong. And while those basics remain relevant at any age, some of our nutritional needs will change as we age.
If we don’t have a collection ourselves, we all certainly know collectors. People who never seem to have enough of some random objects or items that tickle their fancy, be they stamps, saltshakers, coffee mugs, or seashells.
When you or a loved one are faced with a diagnosis of a serious illness, choosing the type of care that would be best can feel confusing and overwhelming. But by understanding the options and planning for when an illness progresses, you can make sure to prioritize the health goals that matter most and maximize your quality of life.
Apathy is defined as a feeling of disinterest, lacking the motivation to do anything or to care about anything around you. It can be a sign of dementia, Alzheimer’s disease, Parkinson’s disease, and some mental health conditions.
As the twilight years of your life unfold, the question of just when the time to possibly stop driving becomes a nuanced and delicate matter.