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News and Events

  • Veteran Seniors: Recognizing Depression Signs

    May 20, 2024

    Educate yourself on the unique challenges faced by elderly veterans. Learn the signs and symptoms of depression to ensure they get the help they deserve.

  • Healthy Aging: Maintaining Physical and Mental Wellness

    May 2, 2024

    Discover tips for promoting lifelong well-being as you age. Learn healthy habits and strategies to maintain a fulfilling and active lifestyle.

  • Recognizing Sundowning Symptoms in Seniors

    April 20, 2024

    Gain insights into recognizing sundowning symptoms in seniors with our informative guide. Get strategies for caregivers to manage this challenging aspect of dementia care.

  • Strategies for Sundowning Management and Care

    April 5, 2024

    Manage sundowning in seniors effectively with comprehensive strategies and practical tips for caregivers.

  • Encouraging Healthy Hobbies for Seniors

    March 16, 2024

    Encourage seniors to embrace healthy hobbies that promote physical activity, cognitive stimulation, and social engagement.

  • Spring Clean: Organizing Senior Spaces

    March 3, 2024

    Revitalize senior spaces with spring cleaning! Discover practical tips and techniques to organize and refresh your living environments.

  • Meditation for Caregivers: Heart Health Benefits

    February 15, 2024

    Discover the transformative power of meditation for caregivers, unlocking a multitude of heart health benefits. Through regular practice, caregivers can reduce stress levels, lower blood pressure, and cultivate inner peace, ultimately enhancing their overall well-being and resilience.

  • How to Accurately Measure Seniors' Blood Pressure

    February 4, 2024

    Learn essential techniques and methods for accurately measuring seniors' blood pressure, ensuring precise health monitoring and early detection of potential issues. With expert guidance, caregivers can confidently monitor seniors' blood pressure, contributing to their overall health and well-being.

  • 6 Easy Ideas for Intergenerational Bonding

    January 18, 2024

    Embrace the joy of intergenerational bonding and build lasting relationships with your loved ones. Foster meaningful connections across generations with these easy and delightful ideas.

  • Nutritional Tips for Seniors in Winter

    January 8, 2024

    Elevate winter wellness with our nutritional tips tailored specifically for seniors. Explore expert advice on maintaining a well-balanced diet, staying hydrated, and incorporating seasonal foods that contribute to overall health and vitality during the colder months.

  • Ringing in the New Year: Senior Celebration Ideas

    December 13, 2023

    Welcome the New Year with our senior celebration ideas, designed to make the transition memorable and enjoyable. Explore unique ways to ring in the new chapter with your elderly loved ones.

  • 3 Festive Senior-Friendly Craft Ideas

    December 10, 2023

    Ignite creativity with our festive senior-friendly craft ideas. Explore projects that bring joy and engagement, providing a delightful way for seniors to express themselves during the holiday season.

  • Choosing the Perfect Gifts for People With Dementia

    November 13, 2023

    Looking for the perfect gift for your loved one with dementia? Here's a carefully crafted guide of gift ideas and suggestions designed to cater to different stages of the condition, offering comfort, sparking memories, managing anxiety, and fostering connection during visits.
     

  • Navigating Grief & Loss During the Holiday Season

    November 10, 2023

    The holiday season, with its emphasis on family gatherings and joyful celebrations, can often underscore the absence of a loved one for seniors, leading to heightened feelings of sadness and isolation. Learn practical steps on how to help your senior relatives navigate grief and loss during the holidays.
     

  • Family-Centered Approach Managing Postmenopausal Symptoms

    October 16, 2023

    Postmenopausal symptoms can impact a woman's overall health. Learn their impacts, possible treatments, and lifestyle modifications to alleviate these.

  • Mental Illness Awareness Week: What Caregivers Need to Know

    October 11, 2023

    Seniors often suffer in silence due to a lack of awareness about mental health problems. Learn the common mental illness prevalent among seniors.

  • Flu Shots Dos and Don'ts for Seniors

    September 15, 2023

    Flu shots are incredibly important to safeguarding the health of seniors. Discover some common side effects and tips on post-vaccination care.

  • Managing Caregiver Guilt: Tips and Advice for Self-Care

    September 14, 2023

    Caring for a loved one often comes with complex emotions. Find out what caregiver guilt is, why it is prevalent, and how it can be effectively managed.

  • 3 Signs of Macular Degeneration in Seniors

    August 18, 2023

    Macular degeneration affects millions of seniors worldwide. Find out how caregivers and family members can recognize the signs of this condition.

  • Healthy Cooking Alternatives Suitable for Diabetic Seniors

    August 17, 2023

    Managing blood sugar levels tends to become harder as we get older. Learn some practical, easy-to-follow cooking alternatives for diabetic seniors.

  • Managing Joint Pain During Humid Summer Weather

    July 14, 2023

    Navigating the summer season while managing joint pain can be challenging. Find out why summer weather, especially humidity, can intensify joint pain.

  • 4 Ways for Seniors to Celebrate July 4th at Home (And Why)

    July 2, 2023

    Do you want to have a fun-filled, patriotic day right at home? Learn some fantastic ways seniors can celebrate July 4th at home.

  • Navigating Retirement as a Single Senior

    June 16, 2023

    Navigating retirement can be both exciting and challenging. Learn the unique hurdles you might face and how to overcome them.

  • 5 Relaxing Hobbies for Seniors During the Summer Months

    June 15, 2023

    Explore relaxing hobbies for seniors this summer, including gardening, painting, birdwatching, swimming, and knitting. These activities provide mental stimulation, physical activity, and opportunities for creativity. Read on.

  • Attending Memorial Day Parades Safely as a Senior Citizen

    May 21, 2023

    Attending parades can pose some challenges for seniors. Learn how they can safely enjoy Memorial Day parades and make the most of this special celebration.