Are you dealing with stubborn SAD symptoms? Get tips to manage Seasonal Affective Disorder, from lifestyle changes to advanced treatments.
Discover mental health benefits for seniors by connecting with nature. Reduce stress, boost mood, and enhance cognitive function through outdoor activities.
Learn how caregiver stress impacts sleep and discover practical tips to manage stress effectively for better rest. Find support at Senior Helpers Somerset.
Discover the benefits of emotional support pets for seniors. Learn how to choose the right pet, integrate them into daily life, and support their well-being.
Discover how to safeguard aging loved ones by eliminating hazardous household chemicals. Learn steps to remove toxins and find safer alternatives.
Master meal planning for solo seniors with balanced eating tips, efficient batch cooking, and savvy shopping for simplified healthy meals.
Explore former presidents' hobbies: woodcarving, painting, golfing, gardening, and writing. Stay engaged and pursue your passions now.
Discover the importance of heart-healthy exercises for seniors and how caregivers can assist. Learn safe routines for a healthier heart at home.
Discover winter home preparation tips for seniors to ensure a worry-free winter getaway. Protect your home from freezing temperatures, pipe bursts, and burglaries with expert advice on insulating pipes, checking your heating system, and sealing drafts. Stay secure with essential safety measures, and enjoy your winter travels with peace of mind.
Embark on the senior art renaissance with Senior Helpers Somerset. Let our team in Plainfield, Bridgewater, Edison, Basking Ridge, and Somerset support you in rediscovering creativity during your golden years. Revisit old passions or embark on new artistic ventures now.
Discover the joy of DIY holiday decorations for seniors! Engage in festive projects like handmade wreaths, paper snowflakes, and custom ornaments to brighten homes and uplift spirits. Enjoy a safe and enjoyable crafting experience with tips for comfort and creativity.
Discover the joy of sharing senior holiday stories and traditions with senior helpers in Somerset. Explore the significance of these cherished tales, bridging generational gaps and creating a meaningful holiday season.
Ensure senior winter safety with practical tips to prevent slips and falls in icy conditions. From maintaining a safe home environment to investing in non-slip footwear and safety aids, discover comprehensive care solutions. Keep reading.
Discover personalized Alzheimer's activities for seniors—engage minds with therapeutic tasks, exercise, and social interactions. Read on and find support at Senior Helpers Somerset.
Chronic Traumatic Encephalopathy (CTE) is a complex condition, and understanding it is vital for early detection and intervention in senior individuals.
Are you starting a caregiving journey with a senior loved one? Let’s make sure you are empowered to provide your loved one with the care they need.
Ensure seniors maintain an active and healthy lifestyle as the temperatures drop. Learn helpful tips on keeping older adults moving and engaged during the cooler months.
There may be times when you need to stay indoors due to the unpredictable weather. Here are some tips on keeping seniors entertained during rainy fall days.
Cultivating a love for books often starts when we share the experience with others. Try some of these strategies to increase social reading opportunities for seniors.
The internet offers a plethora of opportunities for seniors, but it's essential for them and their caregivers to understand the risks and how to mitigate them.
Providing proper sun protection for our senior loved ones is crucial so they can safely enjoy the summer sun. This Senior Helpers blog post discusses and offers tips on how to keep senior skin healthy with the right sunscreen application.
Many individuals today find themselves in the role of long-distance caregivers due to various reasons. This Senior Helpers blog post explores useful tips to help you provide the best care possible from afar.
With no known cure, you want to explore ways in which you can enhance the quality of life for seniors living with Alzheimer's. One increasingly popular avenue of research is the role of music in the lives of those with Alzheimer's.
Reading has long been a favorite pastime for many seniors, providing an enjoyable way to pass the time, exercise the mind, and escape into new worlds. However, finding new books to read can sometimes be a challenge.
A secure home can provide peace of mind for both seniors and their families. This guide will help you identify potential hazards in various areas of the house.