Enhance seniors' spiritual well-being with effective caregiver strategies. Boost your loved one's morale and foster a sense of peace and fulfillment.
Uncover how the GI Bill aids senior veteran caregivers. Explore benefits and support options available for those caring for our heroes.
If family lives a distance away, it can be comforting to know that Senior Helpers of Lansdale provides companionship as well as long- and short-term care for elderly loved ones.
There is a way for your loved one to remain in the comforts of their home with the help of expert caregivers from Senior Helpers of Lansdale.
We are all aware of the long-term commitments we can make to reduce stress such as eating right, exercise, organization, and attitude changes. These efforts are helpful in the long run but require a dedicated effort
Gain financial control with Senior Helpers' budgeting wisdom tailored explicitly for seniors— innovative money management for a secure retirement.
Learn how sleep routines help to deter sundowning in Senior Helpers's practical guide. Plans for calming nights and more restful sleep for seniors.
Books have always provided a tremendous amount of information and are often overlooked as great resource for healthier eating. A quick visit the library or bookstore will provide many options for guides and manuals for healthy foods. There are books dedicated to eating mindfully and treating food as fuel. Cookbooks geared toward healthier eating are also great for preparing food at home. Professional caregivers from Senior Helpers of Lansdale are available to create healthier meals for elderly loved ones.
Comfort foods are comforting; no doubt about that. Hearty and satisfying dishes like casseroles, meatloaf, and food that are beer-battered, smothered in cheese and gravy, will make you feel cozy and happy. These foods are typically calorie-dense, buttery and breaded. Why not instead of completely removing these comfort foods from our diet, trying adding a healthy twist to make them better?
Stay hydrated with ease during Hydration Week! Explore Senior Helpers' essential water tips tailored for senior health and wellness.
Navigate nutrition labels with ease! Our Senior Helpers' blog provides key tips for seniors to make informed, healthy food choices.
St Patrick’s Day is typically associated with the pub scene, but that doesn’t mean that’s the only way to celebrate.
Eating more whole foods, and cleaner, less processed foods are crucial to benefiting health and helps us to also feel a lot better. Whatever your age, cleaner eating that includes lots of colorful vegetables, lean meats and whole grains will not only help you feel vibrant but will also help ward off chronic illness and will increase energy.
Many families are left in charge of the major decision about senior care for elderly loved ones. If your loved in is also a veteran who is experiencing difficulty with daily life tasks, you may worry that their days in their home are numbered. Senior Helpers of Lansdale, 215-699-5400, makes staying independent a reality for your veteran loved one and gives your family peace of mind.
With the month of February commonly associated with love and heart-shapes; why not make this the month we focus on our body’s heart health? It is the perfect time to learn valuable tips for a healthier heart.
Learn low-impact indoor exercises for seniors this winter in Senior Helpers Lansdale's blog. Enjoy safe workouts to stay healthy and fit.
Discover senior healthcare budgeting strategies with Senior Helpers Lansdale's blog. Embrace financial wellness and afford the care you need.
Chances are you received some sweets from a sweetheart or another loved one this past Valentine’s Day. While savoring a sugary treat from time to time isn’t terrible, it’s important to keep your heart’s health in mind while snacking.
Many seniors are very active and wish to remain that way for as long as they can. If your loved one needs some assistance with activities of daily living, they can count on the expertly trained caregivers of Senior Helpers of Lansdale to provide the compassionate care they need will give them the tools they need to stay independent.
A healthy meal is a great way to jump start or round off the day. Fueling our bodies with nutrients and hydrating often is the key to healthy living. Add a delicious meal to a table surrounded by friends and family and it’s a social event. If we make time to spend with those that we love the most, we are bound to feel it in our hearts and the mood-boost will last throughout the week.
The beginning of the New Year seems to be the best time to arrange for a regular checkup. Schedule the dentist appointment, physical, and eye exam. Having the right vision prescription is especially important for seniors to prevent falls and other sight-related accidents. Regular dental checks are key to mouth health and will prevent any other health complications.
There are many memory exercises that are helpful for delaying the progression of memory loss, Alzheimer’s, and other memory related diseases.
Learn tips designed to help seniors declutter, organize, and create a safe and comfortable living space for the new year.