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Brainstorm the Perfect New Year's Resolution for 2021

Brainstorm the Perfect New Year's Resolution for 2021

The New Year is right around the corner and people are often brainstorming their next resolution. Whether it is losing weight, quitting a bad habit, or learning a new skill they are usually vague and hard to achieve. In order to achieve your next goal, it is wise to choose something that can be easily tracked as you work towards it. You may have heard the term “SMART goal” before. This formula will help keep your resolution attainable, as you strive toward your goal(s).

Specific (something that has real numbers and data)

Measurable (a goal that you can track)

Attainable (don’t set the bar too high)

Relevant (pick something that aligns with your life)

Time-bound (give yourself a deadline)

But where do you start? First, write down a list as your brainstorm your goals and ideas. This is a good starting place to select a SMART goal.  Next, narrow down the list to what you really want to achieve in 2021. Third, plan how you will track the progress of the goal and milestones. Create reminders, a vision board, or document that will help keep you accountable and log your progress. Lastly, share your goal with your loved ones and/or on social media. Maybe your resolution is something that can be done with others? Or maybe your photos and story will inspire people to create their own goals as well? Here’s to ringing in the New Year and achieving our goals!

Here are 55+ New Year’s resolution ideas

https://www.goodhousekeeping.com/health/wellness/advice/g985/achievable-new-year-resolutions/