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  • Food for Thought: National Nutrition Month

    March 6, 2024

    March is National Nutrition Month which is a great time to spotlight what we are eating. Diet plans are a tricky topic because of how people's dietary needs vary so much. Keep in mind that everyone is different and moderation is a big piece of the puzzle. Let’s take a look at some of the main elements of nutrition.

  • Heart Health Facts: Caregiver Edition

    February 25, 2024

    Discover essential heart health facts tailored for caregivers in our comprehensive guide. Learn how to support your loved one's cardiovascular well-being with expert advice and practical tips.

  • Building Your Care Team

    February 15, 2024

  • Caregivers' Guide to American Heart Month

    February 12, 2024

    Empower yourself as a caregiver with our comprehensive guide to American Heart Month. Explore essential resources, heart-healthy tips, and expert insights tailored specifically for caregivers. Learn how to prioritize cardiovascular wellness, recognize warning signs, and implement preventive measures to ensure the well-being of your loved one's heart health. Join the movement towards a healthier future this American Heart Month and beyond.

  • Budgeting for Senior Expenses in 2024

    January 24, 2024

    Navigate senior expenses with confidence in the new year by mastering effective budgeting strategies. This guide provides practical tips and expert advice tailored to the unique financial considerations of seniors. Empower your senior loved ones to create a realistic budget that ensures financial stability and peace of mind in 2024.

  • Encouraging Artistic Expression in Seniors

    January 14, 2024

    Inspire a new chapter of creativity in the lives of seniors by exploring ways to encourage artistic expression. Foster a sense of accomplishment, joy, and self-discovery through creative outlets, enriching the lives of seniors and promoting overall well-being.

  • Stepping into the New Year

    January 4, 2024

    The new year has arrived and resolutions have been set and underway.

  • Senior Gift Guide: Best Technology Gift Ideas

    December 19, 2023

    Find the perfect tech gift for seniors with our curated guide. Explore innovative and user-friendly technology options designed to enhance the lives of your senior loved ones, making thoughtful and practical gifts.

  • Goal-Setting Guide for Seniors

    December 10, 2023

    Help seniors kickstart the New Year with a purposeful goal-setting guide. Explore practical tips and insights to inspire meaningful resolutions that enhance their well-being and happiness.

  • Support Tips Every Family Caregiver Needs

    November 21, 2023

    Navigate the challenges of caregiving with essential support tips for every family caregiver. From managing stress and balancing responsibilities to fostering open communication, discover valuable insights to enhance your caregiving journey. Empower yourself with practical advice to provide the best care for your loved ones while maintaining your well-being.

  • Helping Your Loved One Adjust to Hearing Loss

    November 15, 2023

    Ease the transition for your loved one experiencing hearing loss with expert tips on support and understanding. Learn effective strategies to help them adapt. Empower yourself to be a source of encouragement and assistance, fostering a supportive environment for your loved one's journey towards better hearing and improved quality of life.

  • Older Adult Fall Prevention Tips

    November 8, 2023

    Falling accidents can be devastating and a long road to recover from. In fact, around 36 million falls by older adults are reported every year (“Keep on Your Feet,” 2023). Fortunately, the risk of falling can be greatly reduced by following a few tips.

  • How to Talk to Reluctant Seniors About Breast Cancer

    October 15, 2023

    Learn effective strategies for discussing breast cancer with resistant seniors. Navigate this critical conversation with sensitivity and insight.

  • Caregiver Spotlight

    October 3, 2023

  • When Should Everyone Get Their Flu Shots This Year?

    September 24, 2023

    Discover the recommended timing for flu shots in 2023 to ensure maximum protection against seasonal influenza. Learn why early vaccination is crucial for everyone's health, especially your senior loved ones.

  • Managing Caregiver Burnout During High-Stress Times

    September 20, 2023

    Learn how to manage caregiver burnout effectively, especially in high-stress times. Discover essential strategies and support to maintain your well-being while providing care for your loved ones.

  • Elder Abuse: Signs and Solutions

    September 5, 2023

    Abuse can come in many forms that aren’t always easily recognized. It is important to know the warning signs of abuse especially for a vulnerable population such as older adults. Aging adults who may be living with dementia or other conditions rely on care from others. This includes their loved ones, caregivers, neighbors, and community members. Let’s take a look at warning signs and learn about solutions to prevent abuse.

  • Assisting Seniors with Online Grocery Shopping

    August 18, 2023

    You can support your senior loved ones seniors in using virtual platforms for daily activities. Learn how to help elderly loved ones navigate online grocery shopping for convenience and safety.

  • Helping Seniors Manage Age-Related Macular Degeneration

    August 15, 2023

    Empower seniors facing age-related macular degeneration with effective management strategies. Enhance their quality of life through expert tips and support.

  • What is Respite Care?

    August 2, 2023

    You may have heard the term respite or respite care before and wondered what it actually meant. Respite is care provided by someone other than the primary caregiver. Respite care can be provided by paid or unpaid caregivers It may be from a family member, friend, nurse, or caregiver. This is usually for a relatively short-term period of time in-home, out-of-home, or in the community. Programs such as Veterans Affairs, Medicare, or Medicaid may cover or reduce the cost of respite care services.

  • Staying Sharp at Home With Educational Podcasts

    July 21, 2023

    Keep your mind engaged with educational podcasts! Discover fascinating topics and stay mentally sharp from the comfort of your home. Listen now!

  • The Importance of Hydration for Seniors: Myths and Facts

    July 15, 2023

    Learn the truth about seniors' hydration! Uncover myths and facts to understand the crucial importance of staying hydrated in aging adults.

  • Caring for Veterans

    July 5, 2023

    Veterans who served our country deserve to age in comfort and care. According to U.S. News & World Report, 2021 Census data revealed there are around 16.5 million Veterans living in America. This accounts for about 6.4% of the nation’s adult population. Texas currently has one of the largest Veteran populations in the country. The VA offers a pension that can help offset the cost of care. Unfortunately, many Veterans and their families do not know that they qualify. These benefits allow many Veterans to age in the comfort of their own home with care and dignity.