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News and Blog

  • Gratitude Journaling for Senior Well-Being

    November 11, 2024

    Discover the benefits of gratitude journaling for seniors, enhancing well-being, reducing stress, and fostering mindfulness.

  • Aging Skin: Protecting Against Dryness

    November 10, 2024

    Protecting senior skin from dryness is essential for comfort and health. Learn tips for moisturizing and gentle skincare, and when to consult a dermatologist.

  • The Benefits of Personalized Care Plans

    October 16, 2024

    Explore the benefits of personalized care plans for seniors with chronic conditions, ensuring tailored healthcare that enhances comfort and improves health.

  • How to Choose Fall Layers: Guide for Seniors With Arthritis

    October 13, 2024

    Learn how to choose arthritis-friendly fall clothing for seniors. Find tips on layering for comfort, ease of use, and protection from changing weather.

  • Cholesterol and Heart Disease Risk in Seniors

    September 5, 2024

    Discover essential cholesterol management tips for seniors to reduce heart disease risk. Learn about monitoring, diet, exercise, and medication.

  • Where to Go for Financial Planning Help: Guide for Seniors

    September 3, 2024

    Discover financial planning resources for seniors, including local centers, national organizations, and professional advisors. Secure your future today.
     

  • Exploring Occupational Therapy for Vision Loss

    August 19, 2024

    Discover how occupational therapy for vision loss helps seniors adapt, maintain independence, and improve quality of life. Get expert care now.

  • 6 Warning Signs of Caregiver Burnout During Back-to-School

    August 11, 2024

    Identify six signs of caregiver burnout during back-to-school stress. Learn to recognize physical, emotional, and cognitive symptoms to maintain well-being.

     

  • UV Safety Month: Protecting Seniors from Sun Damage

    July 13, 2024

    Learn how to protect seniors from sun damage during UV Safety Month with our guide to senior sun safety. Ensure their well-being with expert tips and care.

  • Supporting Seniors in Volunteer Vacations

    July 8, 2024

    Support seniors on volunteer vacations to enhance their well-being and community impact. Explore resources and guidance for senior volunteer vacations.

  • How to Manage Sleep Disturbances in Seniors with Alzheimer's

    June 13, 2024

    Discover Alzheimer's sleep management tips and resources on our website to improve seniors' sleep quality.
     

  • Supporting Senior Bone Health: Tips for Caretakers

    June 12, 2024

    Discover essential strategies for supporting senior bone health, from nutrition to exercise and fall prevention. Learn how caregivers can promote well-being.

  • Coping with Spousal Loss: Support for Seniors

    May 15, 2024

    Discover strategies for seniors coping with spousal loss, including professional help and self-care techniques. Find support at Senior Helpers Ellis County.

  • Senior's Guide to Planning a Picnic

    May 12, 2024

    Discover the ultimate guide to picnic planning, from choosing the perfect location to packing essential supplies. Read on.

  • Allergies Guide for Seniors Who Love the Outdoors

    April 21, 2024

    Discover how seniors in Texas can manage outdoor allergies with practical tips and local insights. Learn to enjoy the outdoors despite senior allergies.

  • Vitamin D: Senior Mood Booster

    April 20, 2024

    Discover the vital role of vitamin D in senior health and well-being. Learn how this essential nutrient supports bone health and helps prevent deficiencies-related issues.

  • 6 Heart-Healthy Easter and Passover Recipes

    March 13, 2024

    Discover heart-healthy Easter and Passover recipes for seniors, from grilled salmon to quinoa tabbouleh. Festive dishes promote wellness.

  • Omega-3s: Vital for People of All Ages (Not Just Seniors)

    March 12, 2024

    Unlock the benefits of omega-3s for all ages. Learn to incorporate essential omega-3 fatty acids for heart health and mental wellness.
     

  • How Grief Can Affect Your Physical Heart Health

    February 18, 2024

    Learn how grief affects heart health in seniors and discover ways to protect your cardiovascular well-being during loss. Explore the link between grief and heart health and find support for managing emotional distress.

  • Recognizing Eating Disorders in Older Adults

    February 17, 2024

    Discover how to recognize and support eating disorders in seniors. Learn about the signs and get caregiving tips in this blog post. If you or a loved one needs help, contact Senior Helpers Ellis County for support.

  • Winter Skincare Tips for Older Adults

    January 19, 2024

    Discover essential skincare tips for seniors during the winter. Learn about the importance of hydration, choosing the proper moisturizers, and protecting skin from harsh weather. Find practical advice on maintaining a healthy diet for radiant skin in this blog post.

  • Celebrate National Hobby Month as a Senior

    January 18, 2024

    Celebrate National Hobby Month with Senior Helpers in Ellis County. Explore the importance of hobbies for seniors and enjoy creative, accessible ideas.

  • 5 Ways to Share Holiday Memories With Seniors With Dementia

    December 13, 2023

    Discover meaningful ways to share holiday memories with seniors facing dementia through reminiscence therapy. Explore old photos, engage in family traditions, and record heartwarming conversations to create a bridge to cherished memories. Embrace the present by adapting activities and incorporating familiar decor, ensuring a joyful holiday experience.

  • Winter Safety Essentials for Senior Caregivers

    December 13, 2023

    Ensure the well-being of your senior loved ones during the winter season with essential safety measures. From preventing hypothermia and slips on icy surfaces to maintaining a safe home environment and personal precautions, this guide provides valuable insights for caregivers.

  • Essential Steps to Winterize Your Home Safely

    November 14, 2023

    Ensure the safety and well-being of seniors during the winter months with our comprehensive guide to winterizing homes. From essential steps such as heating system maintenance and weatherproofing to preparing emergency kits and seeking professional help, read on for more safety tips.