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  • 6 Tips for Saving Money at the Grocery Store

    March 18, 2024

    Taking control of your grocery spending without compromising on health or taste is easier than you might think. Check out these money-saving ideas.

  • Gardening: A Therapeutic Senior Hobby

    March 8, 2024

    Gardening is a therapeutic activity with multiple health benefits for seniors. Discover how it can enrich seniors' everyday lives and improve their well-being.

  • How Often Should Seniors Measure Blood Pressure (And Why)

    February 13, 2024

    This article explains the importance of seniors taking their blood pressure and outlines the frequency with which to check it.

  • Heart-Friendly Indoor Activities for Cold Days

    February 11, 2024

    Engaging in regular physical activities is a scientifically proven way to promote heart health. Even when it's cold outside, there are several indoor exercises that seniors can safely participate in.

  • Five Hobby Ideas for More Socialization and Fun

    January 17, 2024

    Discover vibrant hobby ideas for seniors. From gardening to book clubs, explore endless opportunities for socialization and fun. Keep reading for more ideas on hobbies that bring socialization and enjoyment.

  • Volunteering: Ways to Make an Impact in Your Community

    January 15, 2024

    Unlock the power of volunteering for seniors—discover meaningful opportunities for health, connection, and community impact. Embrace the joy of giving back today.

  • Choosing Senior-Safe Holiday Decor

    December 20, 2023

    Ensure a festive and secure holiday season for seniors with our guide on senior-friendly holiday decorations. Follow these tips to create a joyful atmosphere without compromising safety.

  • Five Tips for Stress-Free Holiday Shopping with Seniors

    December 11, 2023

    Explore senior-friendly holiday shopping tips for a stress-free experience. From planning to online options, make the season merry with Senior Helpers Central Texas. Find joy in senior-friendly shopping.

  • Senior's Guide to Volunteering Online or On the Phone

    November 12, 2023

    Discover the world of senior volunteering with our guide to virtual and phone opportunities. Embrace the rise of virtual volunteering, enhance your digital literacy, and find fulfilling roles that resonate with your passions. Whether online or over the phone, make a positive impact from the comfort of your home.

  • Three Cognitive Benefits of Gratitude As You Age

    November 7, 2023

    Discover the cognitive benefits of gratitude for seniors. Explore how expressing gratitude promotes cognitive health, emotional well-being, and physical stamina in the golden years.

  • Small Diet Changes That Can Improve Joint Health

    October 19, 2023

    Make small dietary changes to boost joint health and overall well-being by including omega-3 fatty acids, vitamin D, and calcium-rich foods, staying hydrated, and avoiding sugary and salty processed foods.

  • Winterizing Your Garden - A Step-by-Step Process

    October 10, 2023

    Winterizing your garden ensures plant survival and promotes a healthy, thriving garden next spring. This blog post provides a step-by-step guide to winterizing your garden and helps you identify cold-resistant plants. Let's start preparing your garden for winter.

  • Adapting Favorite Summer Pastimes For Fall

    September 12, 2023

    Discover creative ways to adapt summer activities for seniors in the fall season. Stay active and engaged with Senior Helpers Central Texas.

  • Explore Painting with Watercolors This Fall

    September 11, 2023

    Experience the therapeutic advantages of watercolor painting for seniors this autumn with Senior Helpers Central Texas. Embrace your creativity and access tailored care services in Austin, Round Rock, or Lakeway.

  • Exploring Volunteer Opportunities as a Retired Professional

    August 11, 2023

    Explore meaningful volunteering opportunities for retired professionals. Discover how giving back enhances mental well-being, fosters connections, and adds vibrancy to your golden years. Learn about diverse options in Austin, from tutoring to mentoring entrepreneurs.

  • Eye Strain & Screen Time: What you Need To know

    August 8, 2023

    Seniors may be more susceptible to experiencing discomfort due to eye strain from excessive screen use. Discover how to protect senior eye health: Learn about eye strain symptoms, practical tips, and expert advice.

  • Staying Connected With Grandchildren Over Summer Break

    July 21, 2023

    Stay connected with grandchildren this summer break, no matter the distance. Discover creative ways to nurture your bond and create lasting memories. Find support at Senior Helpers Central Texas.

  • Independent Living: Tips to Thrive on Your Own After 60

    July 14, 2023

    Discover valuable tips for independent living for seniors. Stay active, socially connected, and embrace technology to thrive in your golden years with Senior Helpers.

  • The Benefits Of Tai Chi For Seniors

    June 15, 2023

    Explore the many benefits of Tai Chi for seniors and learn how to start reaping its rewards today. Improve your mental and physical well-being with regular practice.

  • How to Reduce Your Risk of Alzheimer's

    June 10, 2023

    Alzheimer's disease impacts millions of seniors and their families globally. Discover valuable information for seniors on protecting their cognitive health and potentially reducing the risk of Alzheimer's.

  • Top 5 Assistive Devices Every Senior Should Consider Owning

    May 13, 2023

    Assistive devices are crucial for enhancing the quality of life for seniors, offering convenience and safety in daily activities. Here are five assistive devices for a more enjoyable and independent lifestyle for seniors.

  • How to Manage Your Allergies in the Springtime

    May 12, 2023

    This article provides a guide that covers the common spring allergy triggers of the season and offers tips to avoid them. This will allow seniors to fully enjoy the warmer weather without the discomfort of allergy symptoms.

  • Understanding Sundowning in Seniors with Alzheimer's

    April 10, 2023

    Read on as we help you better comprehend sundowning in seniors with Alzheimer's and provide strategies to navigate this challenging aspect of senior care.

  • Caregiver's Guide: How to Capitalize on the Benefits of Spring for Managing Seasonal Affective Disorder in Seniors

    April 7, 2023

    This blog post will cover daily activities, routine changes, and home maintenance tips to manage seasonal affective disorders in seniors. Let's dive in.