It's hard to believe September is already here!
September is the beginning of fall, football, and healthy aging! That's right, September is Healthy Aging Month and the Senior Helpers family is ready to celebrate.
Healthy Aging Month is an annual health observance created to focus on the positive aspects of growing older. The holiday is designed to spread awareness and inspiration on health and age!
To kick off the celebration, here are a few quick tips on practicing healthy aging: