We often talk about exercising your aging loved one's mind and body, but what about their eyes? Believe it or not, there are ways you and your senior can give your eyeballs a work out to avoid vision decline and even naturally improve your vision.
Exercising your eyes daily can ensure optimal vision and healthy eye aging, but we can't exactly hit the treadmill for this type of workout…
Here are some easy ways you can exercise your eyes no matter where you are:
The best thing about these exercises is that they are easy to do and you can encourage your aging loved one by doing it with them. Be sure to consult your eye doctor for more eye exercises customized to your health!