Welcome to the Senior Helpers Blog!

Here you will find helpful tips, loving advice, and useful information to make caring for an aging loved one a bit easier.


A Month of Learning and Home Care for Seniors

Even as we age, the urge to learn something new remains a vital part of life. It is important to keep challenging ourselves each and every day. Some seniors have found they have a real enthusiasm for learning and wish to return to school after retirement. This can be a very exciting way to continue education and to keep the mind invigorated. Many community colleges offer an incentive for seniors to return to school and encourage enrollment.

Beat the Heat with In Home Help

The summer sun is sizzling and the heat is on. With hot July weather, it is important to find ways to stay cool. While the summer season is the best time for outdoor activities, it can be unsafe for elderly loved ones for extended periods of time. When the mercury rises it is important to find ways to beat the heat.

How to Help Maintain Independence and In Home Help

For those who love to live life freely, getting older can start to feel very limiting. As we age, mobility can become difficult without some sort of assistance and there are medications that can make driving unsafe. Our senior generation has worked hard throughout their lives and deserve to live how they wish; and usually remaining at home is the popular choice.

Helping Seniors with Everyday Activities and Senior Care at Home

Our senior citizens have worked long and hard over the years and deserve to live with dignity in the comforts and familiarity of their own home. Most seniors would prefer to live in their own home for as long as physically and emotionally possible. It is common for most seniors to require some sort of assistance from family or friends in order to stay independent. Daily chores might become more difficult to accomplish and can be very overwhelming. There are many everyday activities that, with a little assistance, can make living at home successful for your senior loved one.

Supporting Seniors in the Community and Reliable In Home Senior Care

It really is amazing how effective social interaction can be for improving wellbeing. Having a network of friends and family can greatly reduce overall stress in life. It’s important to remember that just because we get older, it does not mean that companionship is not desired on a regular basis. This is where a daily or weekly visit from a friend or caregiver can be helpful in boosting mood and combating depression.

Celebrating Independence and Senior Care at Home

Our nation’s birthday, celebrated on July fourth, marks the adoption of The Declaration of Independence from Great Britain in 1776. As Americans, we usually spend the day celebrating with friends and family, parades, cookouts, swimming and fireworks. The Fourth of July is the epitome of summertime in America.

Seniors on the Go Exercise for the Elderly and In Home Elderly Care

Exercise is good for your health; there’s no debate about that. As we get older, the need to stay active becomes even more important. Daily movement doesn’t have to be rigorous to count, though. It’s not necessary to run marathons and lift heavy weights to reap the benefits of daily exercise. There are many forms of exercise that will help with balance, improve heart health, and strengthen muscles.

Happy Fathers Day and Live in Senior Care

The official start of summer is finally here and it just so happens that it is also Father’s Day this year. What a great way to ring in the sunshine season with a cookout with Dad! Traditionally, fathers are gifted new pair of socks or a necktie to add to his ever-growing collection. While there is nothing wrong with those types of gifts, it doesn’t require much thought and probably doesn’t elicit the most excitement. This year, make Father’s Day about celebrating and creating new memories.

How to Include Veggies in Every Meal and In Home Elderly Care

Summer weather brings lighter eating and outdoor seating. It seems easier to eat a bit healthier and to cut some of the comfort foods we had been eating through the colder months out of our diet. Vegetables are packed with nutrients and vitamins that are very important to our bodies. An easy way to increase healthy foods in our diet is to include vegetables in every meal.

Proper Nutrition for Seniors and Caregivers with Senior Care at Home

It should come as no surprise that the better we care for our bodies with proper nutrition and adequate exercise, the better we will feel in the long run. A healthy start to each day with a balanced breakfast is the fuel to keep us going through the afternoon. A nutritious lunch and dinner to round out the day will keep us properly energized and keep us healthy overall.


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