What Should Seniors Do to Stay Safe When There is Snow and Ice on the Ground?

As the winter season approaches, seniors should be aware of the potential hazards that come with cold weather and snow and ice on the ground. Snow and ice can be especially hazardous for seniors due to their lack of balance, flexibility, and weaker immune systems.

To stay safe when these conditions are present, Seniors Helpers Northwest Ohio has come up with a few tips, as highlighted below.

Dress Appropriately

It's important to keep a senior's body temperature regulated in cold weather. Layering clothes can help provide insulation while still allowing freedom of movement. 

Layering is key—start with a lightweight base layer, add an insulating layer, and top it off with a waterproof jacket and pants. Traction devices like cleats or Yaktrax can also be helpful for added grip on slick surfaces.

Invest in Proper Footwear

Seniors should invest in a sturdy pair of shoes with a good grip that can handle slippery surfaces like snow and ice. Avoid walking on snow-covered pathways as much as possible. If seniors need to walk through them, they should stick to areas that have been recently swept or plowed.

Develop a Plan

Before venturing out in icy conditions, seniors should plan where they are going and what surfaces they anticipate encountering on the way there. Having a clear path ahead gives them more control over potential risks such as slipping or falling. 

When possible, it's best to avoid sidewalks or streets known to be slick due to snowfall or ice accumulation. Additionally, if there is no sidewalk available, find well-lit and populated paths. This way, someone can come to assist a senior quickly if necessary. 

Stay Active Indoors

When conditions outside are too dangerous for outdoor activities, seniors can still stay active inside. Many resources are available to seniors online and on TV that offer exercise programs, yoga classes, or even a chance to socialize.

Prepare the Home

Having an emergency kit stocked with supplies such as first aid items, canned food, warm blankets, flashlights, batteries, and more is always a good idea during colder months when power outages may occur due to inclement weather. Make sure all walkways are clear of ice and snow—always hire local services to assist with this.

Also, make sure to have a reliable source of heat in case temperatures drop too low. If a senior uses any type of heating device, such as a fireplace or space heater, make sure to follow all safety precautions associated with them before using them in your home.

Senior Helpers Northwest Ohio Can Make Your Winter More Fun!

Winter can be a fun season. However, it's crucial to take the right steps to keep seniors safe while they enjoy the snow. Seniors living in Northwest Ohio should also familiarize themselves with local policies regarding snow removal. Communities may be required by law to remove accumulations within 24 hours of their occurrence. 

By following the tips above, seniors can prepare themselves for whatever Mother Nature throws their way this winter season. Senior Helpers Northwest Ohio is here to provide support in Northwest Ohio, Toledo, Waterville, Bowling Green, and Sylvania whenever needed. Do not hesitate to reach out if you need assistance staying safe this winter.