Welcome to the Senior Helpers Blog!

Here you will find helpful tips, loving advice, and useful information to make caring for an aging loved one a bit easier.

Tips To Help Avoid Falls When Living With Seniors

Statistics show that one out of every three seniors suffer from falls each year. What’s more worrying is the fact that only a handful of seniors talk to their doctors about their falling incidents. It doesn’t end there. Statistics also indicate that falls are the number one cause of injuries in old people.

Mistakes To Avoid While Choosing An In Home Care Agency

Humans need love. They also need to feel like they belong. Unfortunately, these needs seem to take a nose dive as loved ones get old. It happens because people get so busy they hardly notice their loved ones aging. Before you know it, the once jovial and energetic loved ones become grey and slow.

Seniors Lost And Found Action Plan

With old age come several challenges. That’s why no one wants to get old. One troubling challenge with getting old has a lot to do with how seniors get lost from time to time. It is a problem that comes about solely because of memory loss.

Must Know Facts On Senior Nutrition

From fiber and iron to healthy facts and calcium, aging bodies need certain nutrients to stay healthy. That’s mainly because age related changes tend to affect how the human body processes food. This means the dietary needs of a senior person need monitoring closely.

Vitamins For Busy Caregivers In Naperville

Being a caregiver means a lot of things. Someone’s health and wellness depends on you, so you must always pay attention to such things as your diet.

How To Keep Your Heart Healthy

Your doctor must have told you so many times already that routine exercise combined with good diet can go a long way to keep your heart healthy. While this statement is true, there is much more into keeping your heart healthy than just exercising and eating well.

Adding Veggies To Every Meal

Research has proven time and time again that when it comes to adding veggies to every meal, seniors beat their youthful counterparts hands down. They are simply better than young people when it comes to making servings of fruits and vegetables as part of their routine diet.

How To Choose Fall Fashion For Seniors In Aurora Il

Grooming is not a special privilege for the young. Seniors, just like young people often feel the need to look good. This happens even in fall when everyone else is on the lookout for what looks good on them in the cold weather.

Early Warning Signs Of Parkinson’s Disease

Parkinson’s disease is one of the most common neurological conditions in the world. In the US alone, it affects more than 500,000 people. This is according to the National Institute of Health, also known as the NIH.

The Best Classes For Caregivers

There always seems to be some sort of training, courses, webinars or seminars when it comes to caregiving. This isn’t strange given that caregivers come in a variety of forms – home health aides trying to broaden their skill set, loving family members trying to take care of their aging loved ones and sometimes nurses trying to specialize in gerontology.


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