As Spring approaches, a home deep cleaning is a great way to start the season strong. While many seniors enjoy the process of spring cleaning, those with mobility issues need to take the proper precautions to ensure their safety while tackling the job. Keep reading to learn about the benefits of spring cleaning. Also, get tips for preparing for the process and completing the tasks!
The Benefits of Spring Cleaning
Spring cleaning is beneficial for seniors' physical and mental health. Better organization makes it easier for seniors to access workspaces, food, supplies, and appliances. It will reduce the risk of injury and stress, and empower them to enjoy preparing healthy foods. In addition, clean surfaces and appliances reduce illnesses and help seniors feel better about their surroundings. When seniors can participate in this annual task, they can take pride in their homes. They can feel not only a sense of accomplishment but of independence.
Preparing for Spring Cleaning
- Gather supplies. Proper supplies are essential for a successful deep clean. It is best to opt for natural products when possible to minimize the health risks associated with chemical cleaners.
- Make a plan. Making a plan of attack and setting a schedule can help seniors stay on track and organized while completing tasks.
- Expect to take frequent breaks. Spring cleaning can be a tiring process. Seniors should make sure they allow for regular "breathers" in their schedule. Also, this will help break up the tedium and reduce the risk of fatigue, falls, and injuries.
- Enlist help. Seniors should feel that it's okay to ask for help from a neighbor, friend, professional house cleaner, or an in-home caregiver. At the very least, the occasional check-in can help keep seniors safe and on track.
Tips for Spring Cleaning a Kitchen With Mobility Issues
- Use a step stool. Seniors can use step stools to reach items that are located up high, as long as they work within their comfort level, don't overreach, and never compromise on safety.
- Use tools on lightweight extension poles. Seniors can purchase dusting tools that don't require them to climb on ladders. Make sure they're easy to adjust and handle, and not too awkward to use.
- Use a reacher. A reacher (also known as a "grabber") is a long-handled tool that's used to grab objects located out of reach. This tool access canned goods and small appliances hiding in the furthest corners of cabinets.
- Use a rolling cart. A rolling cart can assist seniors with transporting items around the kitchen, and reduce the amount of lifting and carrying required. Well-made rolling carts are also good storage organizers for household cleaning tools and supplies.
Best Plan of Attack for Cleaning a Kitchen
- Work from the top down. Seniors and their helpers should start with the ceilings and walls, then make their way to the cabinets, counters, and floors.
- Empty and clean the refrigerator. Remove and clean shelves and drawers, and discard any unused or expired food.
- Empty and organize cabinets. Clear out any expired or unnecessary items, then organize and store the rest by category. This can also help to reduce stress and create a clutter-free kitchen.
- Wipe and sanitize all surfaces and appliances. Ensure that all surfaces, including tables, counters, backsplashes, and appliances, are properly wiped and sanitized.
- Donate, give away or discard unwanted food, appliances, and kitchenware. Spring cleaning can also be a great time for seniors to reduce clutter by donating, giving away, or discarding items that they no longer need.
Spring Cleaning Is Easier With Senior Helpers South Shore, MA
Spring cleaning can be an overwhelming process, and seniors with mobility issues need to take the proper precautions to ensure safety. Senior Helpers of South Shore, MA provides in-home senior care services in Brockton, Marshfield, Bridgewater, Quincy, Braintree, and Randolph, and we can even assist with household chores! Contact Senior Helpers South Shore, MA today for more information about our services and to get started with your spring cleaning project.