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News and Blog

  • Showing Appreciation to Your Caregiver

    March 28, 2024

    Caregiving is a demanding role filled with everyday challenges. Discover creative ideas on how to give senior caregivers the heartfelt thanks they deserve.

  • Allergy Management in Senior Care

    March 18, 2024

    Managing allergies in seniors can be challenging, but with knowledge, preparation, and professional assistance, it can become manageable.

  • How Often Should Seniors Monitor Blood Pressure?

    February 26, 2024

    The heart is vital in maintaining the body's overall health. However, as we age, our hearts can become more vulnerable to various diseases and conditions, among which high blood pressure stands out as a notable concern.

  • Heart Health and Mental Wellness for Seniors

    February 16, 2024

    Heart health and mental wellness are inextricably linked, particularly as we age. This essential connection often goes unnoticed, but understanding it can hold the key to a healthier, happier life for seniors.

  • Senior Guide: How to Volunteer in Local Schools

    January 22, 2024

    Volunteering in local schools is an enriching experience for seniors, offering numerous benefits to both the volunteers and the students they serve. Here's how to get started.

  • Mindfulness Practices for Seniors in the New Year

    January 12, 2024

    The benefits of mindfulness for seniors are extensive. As we step into the new year, embracing mindfulness can be a powerful resolution for seniors seeking to live each moment more fully.

  • How to Prepare Your Multigenerational Family for Flu Season

    December 21, 2023

    Prepare your multigenerational family for flu season with expert tips and strategies. Learn about the flu and its risks across generations, and discover practical prevention measures, including the importance of annual flu vaccines, good hygiene practices, and maintaining a healthy lifestyle.

  • Holiday Decorating Tasks: DIY vs. Assisted vs. Hired

    December 20, 2023

    Discover the perfect balance of joy and convenience with our guide to holiday decorating tasks. From seniors embracing the festive spirit through DIY projects to assisted tasks for creating shared memories and hiring professionals for safety in strenuous endeavors, find the right mix for a stress-free holiday season.

  • Managing Diabetes Through The Holiday Season

    November 24, 2023

    Master diabetes management during the holidays with mindful eating and planning. Enjoy festive moments while keeping blood sugar levels in check. Read on to learn strategies for managing diabetes during the holidays.
     

  • Senior's Gift-Giving Guide for Spouses With Dementia

    November 23, 2023

    Explore our Senior's Gift-Giving Guide for thoughtful and dementia-friendly presents for your spouse. Navigate the unique needs of individuals living with dementia with safe, comforting, and engaging gifts. From sensory stimulation to personalized memory aids, our tips simplify the selection process, ensuring a positive and stress-free gift-giving experience while preserving your loved one's dignity. Discover the perfect dementia-friendly gifts today.

  • Understanding The Dynamics Of Senior Mood Disorders

    October 15, 2023

    Learn about senior mood disorders and how they affect well-being, and find professional care in Santa Monica for better senior living.

  • What to Do If a Senior Loved One Has Breast Cancer

    October 14, 2023

    Navigating the challenging terrain of a breast cancer diagnosis for a senior loved one can be frightening, confusing, and emotionally draining. This blog post will help you understand what to do if a senior loved one has breast cancer and how to support seniors with breast cancer diagnoses.

  • Money Tips for Smarter Back-to-School Shopping

    September 23, 2023

    Discover time-saving and budget-friendly tips for smarter back-to-school shopping. Maximize value while managing your roles as a caregiver and parent. Learn more with Senior Helpers Santa Monica.

  • Maintaining a Strong Bond Between Grandparents and Grandkids

    September 22, 2023

    Foster a strong bond between grandparents and grandkids with tips on bridging generational gaps, shared activities, and the benefits of these relationships. Learn more with Senior Helpers Santa Monica.

  • Healthy Cooking Alternatives Suitable For Diabetic Seniors

    August 20, 2023

    Discover healthy recipes for diabetic seniors, including simple swaps and whole foods. Explore easy and nutritious recipes tailored to manage blood sugar levels.

  • 4 Signs of Macular Degeneration in Seniors

    August 19, 2023

    Spot macular degeneration signs in seniors, understand caregivers' role in early detection and explore Senior Helpers Santa Monica's in-home care for seniors with declining vision.

  • 4 Ways for Seniors to Celebrate July 4th at Home (And Why)

    July 20, 2023

    The Fourth of July is one of the hottest dates of the summer. In this blog post, we've listed four ways to celebrate July 4th at home. Enjoy family gatherings, fireworks, patriotic movies, and festive decorations.

  • Managing Joint Pain During Humid Summer Weather

    July 19, 2023

    Manage joint pain in humid weather with practical tips. Stay hydrated, use proper body mechanics, and create a comfortable indoor environment.

  • 6 Ways Music Can Help Seniors Living with Dementia

    June 14, 2023

    Harness the power of music for seniors with dementia. Explore personalized playlists, singing, instruments, and therapy. Discover the benefits and enhance their daily routines. Get specialized care from Senior Helpers.

  • Knowing the Difference Between Alzheimer's and Dementia

    June 13, 2023

    This comprehensive and user-friendly guide focuses on the difference between Alzheimer's and dementia, providing essential information for managing and seeking appropriate care. Let's delve into it.

  • What to Do If You Have Increased Melanoma Risk Factors

    May 17, 2023

    Melanoma poses a significant risk to seniors and is one of the most dangerous forms of skin cancer. This article examines the common risk factors and provides preventive measures to reduce the likelihood of developing this life-threatening disease.

  • How Often Should Seniors Have Skin Cancer Screening? And Why

    May 15, 2023

    This article explores the recommended frequency of skin cancer screenings for seniors and factors that may necessitate more frequent visits. Let's uncover the details while prioritizing sun protection!

  • 4 Surprising Foods That Negatively Impact Seasonal Affective Disorder

    April 19, 2023

    Seasonal Affective Disorder (SAD) is a type of depression that occurs primarily during certain seasons, with symptoms ranging from mild to severe. Here are some of the surprising foods that may worsen the symptoms of SAD.
     

  • 5 Most Common Tax Scams That Target Seniors and Family Caregivers

    April 18, 2023

    This article discusses the five common tax scams that target seniors and family caregivers, the tips for protecting seniors from tax scams, and the steps to take if a senior has fallen victim to a scam.

  • 4 Traditional Easter Dishes That Have Been Adapted To Be Diabetic-Friendly

    March 21, 2023

    As Easter approaches, many families are busy preparing for this traditional holiday. However, those loved ones have been concerned about family members with diabetic issues. It's good to hear that there are some adaptations for diabetic-friendly Easter dishes that your loved ones can enjoy.